PushUp Habit automatically counts your push-ups using your Garmin watch's motion sensor. Just calibrate, start your workout, and focus on your repetitions. **Watch the quick setup and calibration tutorial:** https://keeveno.app/applications/pushup-habit#how-to-use ### Quick Start 1. Open PushUp Habit and press START. 2. If prompted, get into the top push-up position and press START to begin calibration. 3. Hold still and wait for GO DOWN. Perform one calibration push-up, following the watch instructions. 4. After the 3-2-1 countdown, begin your workout. Reps are counted automatically. 5. Press START to pause or resume between sets. 6. When finished, press START and save your workout. **Tip:** Wear your watch firmly, keep your wrist position consistent, and perform complete push-ups. ### Features - Automatic push-up counting with incomplete-rep detection. - Multiple sets with pause and resume. - Rep count, workout time and set tracking. - Calibration and recalibration when needed. - Manual rep adjustment before saving. - Daily reminders and last workout summary. - Works offline without an account. ### Optional Keeveno Sync Connect PushUp Habit to Keeveno to sync workouts, track streaks and review your training history. A Keeveno account is not required for counting push-ups or saving workouts on your watch. ### More Information Full guide and troubleshooting: https://keeveno.app/applications/pushup-habit Privacy policy: https://keeveno.com/privacy PushUp Habit is an independent application and is not affiliated with Garmin.

What's New in 4.4.0 - Easier first workout: Improved step-by-step calibration with clear DOWN and UP instructions. - Multiple sets: Take a break and select Next Set to continue your workout. - Better Keeveno integration: Get a reminder after each workout if your watch isn't connected to Keeveno. - Clear sync status: See whether your workout was saved locally and how many workouts are waiting to sync. - Improved reliability: Smoother workout flow, clearer feedback and bug fixes.