Cave Intervals by Caving Stories

功能說明

Cave Intervals is an interval timer built for training without watching the screen, made by Caving Stories, the cave exploration channel on YouTube. Set warm-up, work, rest, rounds, sets and cool-down, and the watch buzzes and beeps at every phase change, with a count-down over the last three seconds. - Built-in presets: Tabata 20/10 x8, HIIT 30/30 x10, EMOM 60 s x10, and 3 min/1 min run repeats. - Progress ring and a large countdown you can read at a glance, in dark cave colours with the work phase in headlamp amber. - Round and set always on screen, plus heart rate when the watch reports it. - Records the session as an activity and syncs it to Garmin Connect: one lap per phase, each tagged with its phase and round number, plus your real working time in the summary. Recording can be switched off. - Configure it on the watch or from the phone settings. - Works offline, no phone required. Controls: START to begin, pause and resume. BACK to end the session. DOWN to skip a phase. UP to repeat a phase. MENU for settings. The "Caving Stories" menu entry shows a QR code that opens the channel. Questions or ideas? Leave a comment on the channel: youtube.com/@caving_stories

更新記錄

First release.

螢幕截圖

Cave Intervals by Caving Stories · 螢幕截圖 2

Cave Intervals by Caving Stories · 螢幕截圖 3

Cave Intervals by Caving Stories · 螢幕截圖 4

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