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Descripción

Fasting tracker for intermittent fasting — live on your wrist. FastFlow turns your Garmin into a real-time fasting companion, showing your current metabolic stage, elapsed fast time and live heart rate without touching your phone. TRACK ALL SIX METABOLIC STAGES Fed → Clearing → Shifting → Burning → Cleansing → Renewing. Know exactly where your body is in the fast — from digestion through fat-burning, autophagy and cellular renewal — at a glance. WHY FASTFLOW - Live sync with the FastFlow iOS app over Bluetooth — the only fasting tracker with true real-time Garmin integration - Current stage and time-in-stage on a clean, readable watch screen - Live heart rate, HRV, Body Battery and stress streamed into your fast on the phone side - Works with 16:8, 18:6, OMAD and custom fasting windows - Calm, glanceable design built for the 40+ fasting community Fasting is the most natural metabolic reset there is. FastFlow simply shows you where you are — so you can work with your body, not against it. Effortless Longevity, on your wrist. One-time unlock: $4.99. Requires the free FastFlow iOS app for live sync and full stage tracking. Website: fastflowapp.com Support: [email protected] Unlock here: https://dasecure.github.io/zone2/index.html

Novedades

July 22, 2026 - Stage model unified with the FastFlow iOS app: six stages (Fed, Clearing, Shifting, Burning, Cleansing, Renewing) - [Feature/fix] - [Device support added] Enjoying FastFlow? A quick review here helps other Garmin fasters find it. Questions: [email protected] $4.99 USD (3 free trial fasts, then unlock code required) Unlock here: https://dasecure.github.io/zone2/index.html

Capturas

FastFlow – Fasting Tracker · Captura 0 FastFlow – Fasting Tracker · Captura 1 FastFlow – Fasting Tracker · Captura 2 FastFlow – Fasting Tracker · Captura 3 FastFlow – Fasting Tracker · Captura 4

Idioma compatible (1)

English

Dispositivos compatibles (182)

Approach® S50 Approach® S70 (42mm) Approach® S70 (47mm) Captain Marvel Captain Marvel D2™ Air D2™ Air X10 D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 Darth Vader™ Darth Vader™ Descent™ G1 Descent™ G1 Descent™ G2 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fēnix® E First Avenger First Avenger ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 55 ForeAthlete 645 Music ForeAthlete 745 Forerunner® 165 Forerunner® 165 Music Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 645 Music Forerunner® 745 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2 Instinct® 2S Instinct® 2S Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar Instinct® Crossover Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® Mercedes-Benz Venu® Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X Rey™ Rey™ tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® Venu® Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. 2 Venu® Sq. 2 Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® X1 vívoactive® 3 Music vívoactive® 3 Music vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6