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Beschreibung

Fasting tracker for intermittent fasting — live on your wrist. FastFlow turns your Garmin into a real-time fasting companion, showing your current metabolic stage, elapsed fast time and live heart rate without touching your phone. TRACK ALL SIX METABOLIC STAGES Fed → Clearing → Shifting → Burning → Cleansing → Renewing. Know exactly where your body is in the fast — from digestion through fat-burning, autophagy and cellular renewal — at a glance. WHY FASTFLOW - Live sync with the FastFlow iOS app over Bluetooth — the only fasting tracker with true real-time Garmin integration - Current stage and time-in-stage on a clean, readable watch screen - Live heart rate, HRV, Body Battery and stress streamed into your fast on the phone side - Works with 16:8, 18:6, OMAD and custom fasting windows - Calm, glanceable design built for the 40+ fasting community Fasting is the most natural metabolic reset there is. FastFlow simply shows you where you are — so you can work with your body, not against it. Effortless Longevity, on your wrist. One-time unlock: $4.99. Requires the free FastFlow iOS app for live sync and full stage tracking. Website: fastflowapp.com Support: [email protected] Unlock here: https://dasecure.github.io/zone2/index.html

Neuerungen

July 22, 2026 - Stage model unified with the FastFlow iOS app: six stages (Fed, Clearing, Shifting, Burning, Cleansing, Renewing) - [Feature/fix] - [Device support added] Enjoying FastFlow? A quick review here helps other Garmin fasters find it. Questions: [email protected] $4.99 USD (3 free trial fasts, then unlock code required) Unlock here: https://dasecure.github.io/zone2/index.html

Screenshots

FastFlow – Fasting Tracker · Screenshot 0 FastFlow – Fasting Tracker · Screenshot 1 FastFlow – Fasting Tracker · Screenshot 2 FastFlow – Fasting Tracker · Screenshot 3 FastFlow – Fasting Tracker · Screenshot 4

Unterstützte Sprache (1)

English

Kompatible Geräte (182)

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