Free, with nothing to unlock. A meditation timer for the Instinct, with a score for every sitting. Samatha (calm abiding) times your sitting, rings a gentle interval bell against drowsiness, and records heart rate, breathing and movement as a Garmin Connect activity. When the time is up it asks one question, "Drowsy?", and shows how your body settled and how still you stayed. - Timer: 5 to 60 minutes in 5-minute steps (UP/DOWN), 0, 10 or 30 seconds to settle in first, an interval bell every 3, 5 or 10 minutes (one vibration: light, medium or strong) and two long vibrations at the end. BACK pauses; paused time does not count. - Nothing to watch while you sit: only the time left, small, medium or large as you choose. Heart rate and breathing appear only if you turn them on. - A brush circle of your sitting: the round window draws an enso as you sit. It grows with the time and closes when you sit the whole duration. Its stroke is thick where you were still and thin or broken where you moved, so every sitting leaves its own circle. - Score: settling (heart rate and breathing, the first minutes against the last) and stillness, each shown under the score. A sitting with no change scores 50: the score says which way the body moved, not how good the sitting was. A drowsy sitting is marked and halved; a sitting under a minute gets no score. - Habit: your day streak in the round window and this week's sittings along the bottom; the week starts on the watch's first day, or on the Saturday, Sunday or Monday you choose. - Data: saved to Garmin Connect as a Yoga (or Breathwork) activity, with the score and its parts in the activity file. Settings are on the watch: hold UP on the start screen. Made for the Instinct 2, 2S, 2X, 3 Solar and E (40/45 mm) and the Descent G1. Privacy: Samatha keeps its settings and your last 60 sittings on the watch. Nothing is sent anywhere except the activities you choose to save to Garmin Connect.

First release.