Kynelix Sync connects your Garmin to Kynelix Training (training.kynelix.com.ar). • Downloads the workouts your coach planned for the week, ordered from today onwards. • Guides you step by step: warm-up, intervals, recovery and cool-down, with time or distance remaining. • Big, easy-to-read data screens (2 fields per screen): time, distance, heart rate, pace/speed, averages, cadence, calories, power. • Alerts you when you drift out of the target zone (HR, pace or power). • Free workout for 12 sports: running, cycling, indoor bike, swimming, strength, CrossFit, functional, trail, hiking, walking, mobility/yoga and rowing. • History of past workouts (done and missed). • Records the activity to Garmin Connect as usual. When you finish, your coach sees planned vs. actual. Requires a Kynelix Training athlete account. Pair the watch with a 6-digit code from My watch.