Today's workout from your coach, on your wrist. Tick off your sets, the watch times your rest and buzzes when the next set is due. Supersets, pick-from-a-list exercises and conditioning blocks (AMRAP, EMOM, HIIT) with a timer. When you finish, the workout log goes to your coach and the session is saved to Garmin Connect as a strength training activity. Works without signal once the workout has been loaded that day. For clients of a coach who uses the Trenér app. Pair it in Garmin Connect (app settings) with the personal link and PIN from your coach. Without pairing, the app shows a demo workout. The app is in Czech.