Beskrivelse

Build your workout on the web. Train offline on your watch. Sync back automatically. Strength Tracker (powered by LiftSync) is the only Garmin strength app with a complete plan-build-train-sync loop. You design your training week at liftsync.fit - with your own custom exercises, your weights, your rep schemes - then sync it to your watch in one tap. Train distraction-free with the screen on your wrist. When you walk out of the gym and your phone reconnects, your completed session syncs back automatically. Your history, your progress, your next session's adjusted weights - all there, no manual entry. THE LOOP OTHER GYM APPS DON'T HAVE 1. BUILD - Create training plans at liftsync.fit with custom exercises, weights, reps, and rest periods. No static exercise library - define your own movements. 2. SYNC - Download plans to your watch over Bluetooth. Multi-plan syncs show live progress (Syncing 2 of 5...). Plans stay on your watch, available offline. 3. TRAIN - Follow your plan set by set. Strength Tracker counts reps, logs weight, runs the rest timer, and detects personal records automatically. No phone needed during your workout. 4. SYNC BACK - When Bluetooth reconnects, completed sessions upload automatically in the background. Queue-based architecture handles back-to-back workouts without losing data. 5. ADJUST - Strength Tracker remembers what you actually lifted and adjusts your next session's weights based on progressive overload. No mental math between workouts. BUILT FOR SERIOUS LIFTERS Garmin's native strength mode stops silently during long sessions and limits you to a fixed exercise list. Generic gym apps force you to juggle your phone at the squat rack. Strength Tracker runs entirely on your watch - offline, distraction-free, built for the platform, not the locker room. Whether you train for powerlifting, bodybuilding, Olympic lifting, or general strength, Strength Tracker adapts to your routine. Follow proven programs like 5x5, Starting Strength, or your own custom split. WHAT IT TRACKS - Weight and Reps logging with quick increment adjustments - Rest timer with visual progress arc between sets - Personal records detected and celebrated with a full-screen alert - Heart rate monitoring throughout your workout - Total volume and session duration - Warm-up guidance and post-workout stretching built into every session COMPATIBILITY Works on 103 Garmin devices. From the Fenix 8 to the Instinct 2S, from the Venu X1 to the Forerunner 55. Same tracking engine, same accuracy, across the full Connect IQ lineup. Low-memory devices like the Instinct 2S run the full feature set. Offline-first. Every set is saved locally on your watch and syncs to liftsync.fit when you are back in range. No dropped sets, no lost workouts, even across back-to-back sessions. GET STARTED 1. Install Strength Tracker from the Connect IQ Store 2. Create your free account at liftsync.fit 3. Build your first training plan on the web 4. Start your 7 days free trial 5. Sync it to your watch and start lifting https://liftsync.fit Note: Requires a free liftsync.fit account for plan building and cloud sync.

Nyheder

New: Quick session without a plan, free or guided by muscle group.

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Approach® S70 (42mm) Approach® S70 (47mm) Captain Marvel Captain Marvel D2™ Air D2™ Air X10 D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 D2™ Mach 2 Pro Darth Vader™ Darth Vader™ Descent™ G1 Descent™ G1 Descent™ G2 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fenix® 9 Pro - 43 mm fenix® 9 Pro - 47 mm fenix® 9 Pro - 51 mm fenix® 9 Pro - Solar 47 mm fenix® 9 Pro - Solar 51 mm fēnix® E First Avenger First Avenger ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 55 ForeAthlete 645 Music ForeAthlete 745 Forerunner® 165 Forerunner® 165 Music Forerunner® 170 Forerunner® 170 Music Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 645 Music Forerunner® 70 Forerunner® 70 Forerunner® 745 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 GPSMAP® H1 Instinct® 2 Instinct® 2 Instinct® 2S Instinct® 2S Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar Instinct® Crossover Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® Mercedes-Benz Venu® Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X Rey™ Rey™ tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® Venu® Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. 2 Venu® Sq. 2 Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® X1 vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6