A focused AMRAP (As Many Rounds/Reps As Possible) timer for a 3-exercise workout, ready to use out of the box for "Cindy" — a benchmark WOD popularized across bodyweight fitness programs: 20 minutes, 5 pull-ups, 10 push-ups, 15 air squats, as many rounds as you can get. Built to be usable mid-workout, out of breath, with your hands busy: • Choose how you count — tap once per exercise (max 3 taps a round) or once per full round, whichever gets in your way less. • Each exercise shown large and color-coded, so you always know where you are at a glance. • A quick round-progress indicator shows what's done in the current round. • If time runs out mid-exercise, adjust your partial rep count with the watch's Up/Down buttons before it's logged — no need to tap every single rep during the workout. • Automatic haptic feedback on every exercise change and every completed round. • Session history saved on the watch, with your personal best (rounds + reps) tracked automatically. Fully configurable: change the exercise names, the rep target for each of the 3 exercises, and the AMRAP duration from the app's settings in Garmin Connect or Garmin Express — so it's not just Cindy, it's any 3-exercise AMRAP you want to run. No account, no internet connection, no permissions beyond what's needed for vibration feedback and saving your history on-device. CATEGORY SUGGESTION ------------------------------------------------------ Fitness / Training KEYWORDS ------------------------------------------------------ AMRAP, WOD, interval timer, benchmark workout, bodyweight, pull-ups, push-ups, squats, round timer, rep counter