Beskrivelse

Give your eyes a break with the 20-20-20 rule: every 20 minutes of sitting, look about 20 meters away for 20 seconds. A simple habit that helps against tired, dry eyes and screen headaches. HOW IT WORKS While you sit, your watch checks in the background. When it's time, it asks to open the app. Accept, and a 20-second countdown starts, with a progress ring and a gentle buzz at the start and end. Tap "Postpone" to skip until the next check. SMART REMINDERS • Only while you sit: walking resets the timer • Skips workouts and moments of high stress • Quiet during Do Not Disturb, sleep time and outside your hours YOUR SCHEDULE • Active hours in 30-minute steps • Turn each day of the week on or off • Optional different hours for each day • Adjustable interval, rest length, step limit, stress level and vibration 21 languages: follows your watch language. HOW TO OPEN SETTINGS 1. Open the Garmin Connect app on your phone (iPhone or Android). 2. Tap your watch icon at the top, then Activities & Apps. 3. Choose Eye Rest 20, then Settings. 4. Change what you need, tap Save and sync your watch. GETTING STARTED Open the app once after installing; this starts the reminders. FREE, NO ADS All features are free. If the app helps you, you can buy me a coffee Thank you! ko-fi.com/tomasha

Skærmbilleder

Eye Rest 20 – 20-20-20 Eye Break Reminder · Skærmbillede 0 Eye Rest 20 – 20-20-20 Eye Break Reminder · Skærmbillede 1 Eye Rest 20 – 20-20-20 Eye Break Reminder · Skærmbillede 2 Eye Rest 20 – 20-20-20 Eye Break Reminder · Skærmbillede 3

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D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fenix® 9 Pro - 43 mm fenix® 9 Pro - 47 mm fenix® 9 Pro - 51 mm fenix® 9 Pro - Solar 47 mm fenix® 9 Pro - Solar 51 mm fēnix® E ForeAthlete 745 Forerunner® 165 Forerunner® 165 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 745 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 50 mm, AMOLED Instinct® Crossover AMOLED MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Aviator (Gen 2) Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. 2 Venu® Sq. 2 Music Venu® X1 vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6