Your pace band, on your watch. Set a target pace and see the cumulative target time for the nearest kilometer milestone. Target times show minutes and seconds only; hours are omitted (1:23:45 appears as 23:45). PaceBand keeps one target in view: the one closest to your activity's elapsed time. At 4:00 min/km, the target starts at four minutes, switches to eight minutes at six minutes elapsed, and to twelve minutes at ten minutes elapsed. Stops count toward elapsed time. Targets do not depend on GPS or distance traveled, and the field does not measure your current pace or show an ahead/behind estimate. SET YOUR PACE Add PaceBand to a running activity's data screen under Connect IQ data fields. Open PaceBand in the activity's Connect IQ settings to adjust Minutes and Seconds. Tap a value or press START to save; BACK cancels the selection. You can also enter your pace in the Connect IQ phone app, in seconds per kilometer: 240 for 4:00 min/km or 275 for 4:35 min/km. Changes take effect without restarting the field. AT A GLANCE • Built for Garmin Forerunner 970. • Default pace: 4:00 min/km. Supports 0:01 through 99:59 min/km. • Shows target minutes and seconds only, with hours omitted. • Choose a wide data field to make longer times easy to read. • No additional permissions. No activity data collected or transmitted.

Bump Target times now omit whole hours while preserving Garmin's native duration formatting. For example, 1:23:45 displays as 23:45 and 2:34:56 as 34:56. Changes since 1.3.0 Simplified app code and settings storage. The Connect IQ phone setting now uses whole seconds per kilometer: 240 = 4:00 min/km, 275 = 4:35 min/km. On-watch Minutes and Seconds controls are unchanged. When upgrading from 1.3.0 or earlier, pace resets to 4:00 min/km. Please set your preferred pace once after that update. Upgrading from 1.4.0 preserves your pace.