รายละเอียด

Multi-round sauna session tracker with real-time health metrics. FEATURES: • Gym-style controls: START to begin/end, LAP to toggle sauna sets and rest • 3 data screens with UP/DOWN navigation • Real-time HR with zone colors, SpO2, calories • Body metrics: temperature, stress, body battery, barometric pressure, respiration rate • HR Recovery tracking between rounds • Saves as Cardio Training activity in Garmin Connect with laps per round HOW TO USE: 1. Press START to begin session 2. Press LAP to start a sauna set 3. Press LAP to end set and begin rest 4. Press LAP again for next set 5. Press START to finish — Save or Discard AMOLED-optimized display with color-coded phases (orange = sauna, green = rest). NOTE: Garmin does not recommend wearing the watch in extreme heat. Use at your own risk. Privacy: the app sends one anonymous message per session (app version, watch model and firmware, language, which features are on, and a summary of the previous session — rounds, minutes in heat, how it ended). Nothing personal, no heart rate or health data. Turn it off in the app settings: "Send anonymous usage stats". Details: https://sauna-telemetry.masanovets.workers.dev/privacy

บันทึกการอัปเดต

New watches - Approach S70 (42 and 47 mm), Descent G2, Descent Mk3 (43 and 51 mm), fenix 7 Pro and 7X Pro (no Wi-Fi), Instinct Crossover AMOLED. Changes - Watches without UP/DOWN buttons (Venu, vivoactive, Approach S70) can now switch data pages by swiping up or down, or with the MENU button. - Max heart rate now comes from your Garmin profile unless you set your own in the app settings, so heart-rate zones, calories and the heart-rate alert match you. - If a session stays paused for 10 minutes, the watch buzzes once as a reminder.

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Sauna Tracker · ภาพหน้าจอ 0 Sauna Tracker · ภาพหน้าจอ 1 Sauna Tracker · ภาพหน้าจอ 2 Sauna Tracker · ภาพหน้าจอ 3 Sauna Tracker · ภาพหน้าจอ 4

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