Descrizione

Multi-round sauna session tracker with real-time health metrics. FEATURES: • Gym-style controls: START to begin/end, LAP to toggle sauna sets and rest • 3 data screens with UP/DOWN navigation • Real-time HR with zone colors, SpO2, calories • Body metrics: temperature, stress, body battery, barometric pressure, respiration rate • HR Recovery tracking between rounds • Saves as Cardio Training activity in Garmin Connect with laps per round HOW TO USE: 1. Press START to begin session 2. Press LAP to start a sauna set 3. Press LAP to end set and begin rest 4. Press LAP again for next set 5. Press START to finish — Save or Discard AMOLED-optimized display with color-coded phases (orange = sauna, green = rest). NOTE: Garmin does not recommend wearing the watch in extreme heat. Use at your own risk. Privacy: the app sends one anonymous message per session (app version, watch model and firmware, language, which features are on, and a summary of the previous session — rounds, minutes in heat, how it ended). Nothing personal, no heart rate or health data. Turn it off in the app settings: "Send anonymous usage stats". Details: https://sauna-telemetry.masanovets.workers.dev/privacy

Novità

New watches - Approach S70 (42 and 47 mm), Descent G2, Descent Mk3 (43 and 51 mm), fenix 7 Pro and 7X Pro (no Wi-Fi), Instinct Crossover AMOLED. Changes - Watches without UP/DOWN buttons (Venu, vivoactive, Approach S70) can now switch data pages by swiping up or down, or with the MENU button. - Max heart rate now comes from your Garmin profile unless you set your own in the app settings, so heart-rate zones, calories and the heart-rate alert match you. - If a session stays paused for 10 minutes, the watch buzzes once as a reminder.

Screenshot

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Lingua supportata (1)

English

Dispositivi compatibili (72)

Approach® S70 (42mm) Approach® S70 (47mm) D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 Descent™ G2 Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fēnix® E Forerunner® 165 Forerunner® 165 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 50 mm, AMOLED Instinct® Crossover AMOLED MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Aviator (Gen 2) Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm vívoactive® 5 vívoactive® 6