Never miss a gel again. FuelSteps reminds you when to fuel during your run, with a vibration, tone and full-screen alert. More info and screenshots: https://fuelsteps.com/?utm_source=connectiq&utm_medium=store Build your schedule and copy the settings: https://fuelsteps.com/plan/?utm_source=connectiq&utm_medium=store YOUR OWN SCHEDULES Build up to 5 schedules, like a structured workout: a chain of steps, each with its own distance or time, repeat, text, carbs and caffeine. For example: - 0 km: Gel (before the start, no alert) - 10 km: Dextro - 3x 5 km: Gel (km 15, 20, 25) - 5 km: Gel CAF, caffeine (km 30) Repeated steps are numbered automatically (Gel #1, #2, #3). Each schedule is all distance or all time; vibration and tone (if your watch has one) can be switched on or off. Steps are not just gels: give any step its own text, like Water, Salt or Bar (0 g is fine). ON TIME, NOT ON TOP OF YOUR LAP ALERT The alert comes 60 s or 150 m before the planned moment (adjustable, 0 = on the moment), so it doesn't clash with your km or lap alert. It shows what to take, the grams, the planned moment (km 15) and your position (3/5). On a time schedule the countdown pauses when you pause. AT A GLANCE - Countdown to the next alert and what comes next - Full screen: countdown ring, progress dots, total carbs and g/h - Turns amber in the last 500 m or minute - After an alert the field keeps showing it ("Gel · now", then "Gel · km 20"), so a missed buzz is never a mystery - Works in 1, 2 or more field layouts PICK ON THE WATCH Open the activity menu (on most watches: hold UP) › Connect IQ fields › FuelSteps to choose a schedule, preview its moments or turn it off. Nothing fires until you pick a schedule, and after the run it is off again, like a navigation route; schedule 1 "Gel 5 km" (3x 5 km, a 25 g gel with caffeine) is ready to go. IN GARMIN CONNECT FuelSteps saves your planned intake in the activity: carbs and carbs per hour as charts, plus total carbs, fuel moments, caffeine moments and schedule name in the summary. SETUP In the Connect IQ app on your phone: 1. Install FuelSteps. 2. My data fields › FuelSteps › Settings: paste the import text from https://fuelsteps.com/plan/?utm_source=connectiq&utm_medium=store into a schedule field (up to 5), then Save. On the watch: 3. After the sync the watch asks to install FuelSteps: pick the activity (Run, Trail Run, Track, Treadmill) › OK. The field is now on a data screen of that activity. 4. Alerts › Add New › Connect IQ › FuelSteps › On (the watch may ask this during installation). Without this there is no full-screen alert, only vibration and tone. 5. Before every run: hold UP › Connect IQ fields › FuelSteps › pick your schedule (it switches off after the run). Languages: English, Dutch, German, French, Spanish, Italian. FuelSteps is free. Donations are appreciated :) https://fuelsteps.com/?utm_source=connectiq&utm_medium=store#donate

1.0.0: First release. Something not working as expected? Please let me know via Contact Developer (rather than in a review) and describe it in detail: watch model and firmware version, phone (Android or iOS), your schedule (the import text) and what happened when.