CROSSFIT COACH PRO — your personalized training programme, delivered to your wrist. No workout limits, no subscription. If you want to try it first, **CrossFit Coach** includes 3 complete workouts with every feature unlocked. Set your level, training days, goal and available equipment once. CrossFit Coach Pro then creates a workout for every training day based on your setup. **PERSONALIZED PROGRAMMING** * Beginner, intermediate or advanced * Train 1–7 days per week * Goals: Open prep, strength, benchmarks, weaknesses or general fitness * Uses only the equipment you have * Optional Open date, lift numbers and benchmark times **REAL WORKOUT FORMATS** Supports FOR TIME, AMRAP, EMOM, TABATA, CHIPPER, STRENGTH and multi-part sessions. The watch automatically runs the correct timer and scoring system for each workout. **ADAPTIVE TRAINING PLAN** * Different session every training day * Open preparation with base, build, peak and taper phases * Rolling training cycles when no Open date is selected * Regular deload weeks for recovery * Strength + metcon sessions when appropriate **NO FULL GYM REQUIRED** Missing equipment is automatically replaced with suitable alternatives while keeping the workout structure and rep scheme. **TRAIN ON YOUR WATCH** * Live timer, heart rate, rounds and cap warnings * Automatic rep counting for supported movements * Manual rep correction * Tracks reps, calories, distance, time and strength scores **GARMIN CONNECT** Sessions sync with movement-based laps, workout splits and scores. Personal bests are stored separately by score type. **WORKS OFFLINE** Up to 14 days of workouts are cached on your watch. If the cache runs out, the watch can generate a session locally. Completed workouts sync when you reconnect. **CROSSFIT COACH PRO** * Unlimited workouts * 14 days of sessions cached ahead * One-time purchase * No subscription * No account required **REQUIREMENTS** A phone connection is required for the first sync. Activities can record heart rate and optional GPS for running sections. **LANGUAGES** English, German, French, Spanish, Italian, Polish, Russian, Portuguese and Lithuanian. A one-time safety and privacy disclaimer is shown on first launch. Not affiliated with, endorsed by, or sponsored by CrossFit, LLC. “CrossFit” is a registered trademark of CrossFit, LLC and is used descriptively to refer to the training style.

v1.0.0 - first release