説明
Boxing Trainer turns your watch into a boxing round timer and heavy-bag punch counter. Train rounds, follow called combos, test your speed, power and reaction time, and see every round in Garmin Connect.
WORKOUTS
• Rounds: round and rest timer with a get-ready countdown, end-of-round warning, bell sounds, vibrations and 3-2-1 beeps.
• Combo Coach: combos called on screen with a buzz, like 1-2-SLIP-2, at beginner, intermediate or advanced level.
• Free Bag: an open session; the BACK button starts a new round.
• Presets for Boxing, Amateur, Pro (12 rounds), Muay Thai, Kickboxing, MMA, Tabata, Bag burnout, Sprint intervals and Long rounds, or set your own times on the watch or in the Connect IQ app.
PUNCH TRACKING (the hand wearing the watch)
• Punches per round and in total, and your pace in punches per minute.
• Punch types: jab or cross (from your stance and watch hand), hook and uppercut.
• Power of every punch (peak g), hardest and average, and estimated fist speed.
• Optional "both hands" estimate and a buzz on every punch.
HEART RATE AND GARMIN CONNECT
• Heart rate with zones, average and maximum, recovery during rest, and calories.
• Saved as a Boxing activity: every round and rest is a lap, and the activity shows your punches, punches per round, punch rate and power.
TESTS AND PROGRESS
• Speed test, power test (your 10 hardest punches) and reaction test.
• History of your last 30 workouts and records: most punches, best round, fastest pace, hardest and fastest punch, best test results and lifetime totals.
• Glance with your lifetime punches.
BUILT FOR GLOVES
Taps are ignored during workouts, and everything works with the buttons.
GETTING STARTED
1. Settings: choose the wrist that wears the watch and your stance.
2. Calibrate - Sensitivity: hit the bag 10 times.
3. Calibrate - Punch types (recommended): 8 straights, 8 hooks and 8 uppercuts, so the watch learns how you punch.
4. Sensor Test: check that each punch counts once.
GOOD TO KNOW
• Only the hand wearing the watch is measured; "both hands" doubles that as an estimate.
• Power is peak acceleration in g: good for comparing your own punches, not a force measurement. Speed is an estimate.
• Counting depends on calibration, your bag and your technique. Older watches that read motion 25 times a second are less precise for fast combinations.
スクリーンショット
対応言語(1)
対応デバイス(176)
Approach® S50
Approach® S62
Approach® S62
Approach® S70 (42mm)
Approach® S70 (47mm)
Approach® S72 - 43 mm
Approach® S72 - 47 mm
Captain Marvel
Captain Marvel
D2™ Air
D2™ Air X10
D2™ Air X15
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta PX
D2™ Delta S
D2™ Mach 1
D2™ Mach 1 Pro
D2™ Mach 2
D2™ Mach 2 Pro
Darth Vader™
Darth Vader™
Descent™ G2
Descent™ Mk1
Descent™ Mk1
Descent™ MK2
Descent™ MK2
Descent™ Mk2S
Descent™ Mk2S
Descent™ MK3 - 43mm
Descent™ MK3i - 51mm
Enduro™ 2
Enduro™ 3
Enduro™ 4
epix™ (Gen 2)
epix™ (Gen 2)
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
fēnix® 5 Plus
fēnix® 5 Plus
fēnix® 5S Plus
fēnix® 5S Plus
fēnix® 5X
fēnix® 5X
fēnix® 5X Plus
fēnix® 5X Plus
fēnix® 6 Pro
fēnix® 6 Pro
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6S Pro
fēnix® 6S Pro
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6X Pro
fēnix® 6X Pro
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 7X Pro No Wi-Fi
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
fenix® 9 - 43 mm
fenix® 9 – 47 mm
fenix® 9 Pro - 43 mm
fenix® 9 Pro - 47 mm
fenix® 9 Pro - 51 mm
fenix® 9 Pro - Solar 47 mm
fenix® 9 Pro - Solar 51 mm
fēnix® E
First Avenger
First Avenger
ForeAthlete 245 Music
ForeAthlete 645 Music
ForeAthlete 745
Forerunner® 165
Forerunner® 165 Music
Forerunner® 170
Forerunner® 170 Music
Forerunner® 245 Music
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 645 Music
Forerunner® 70
Forerunner® 70
Forerunner® 745
Forerunner® 945
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 50 mm, AMOLED
Instinct® Crossover AMOLED
MARQ® (Gen 2)
MARQ® Adventurer (Gen 3)
MARQ® Commander (Gen 2) – Carbon Edition
MARQ™ Adventurer
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Aviator
MARQ™ Aviator (Gen 2)
MARQ™ Captain
MARQ™ Captain
MARQ™ Commander
MARQ™ Commander
MARQ™ Driver
MARQ™ Driver
MARQ™ Expedition
MARQ™ Expedition
MARQ™ Golfer
MARQ™ Golfer
Mercedes-Benz Venu®
Mercedes-Benz Venu®
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X
Rey™
Rey™
tactix® 7
tactix® 7 – AMOLED Edition
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu®
Venu®
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® Sq. Music
Venu® Sq. Music
Venu® Sq. Music
Venu® Sq. Music
Venu® X1
vívoactive® 3 Music
vívoactive® 3 Music
vívoactive® 3 Music
vívoactive® 4
vívoactive® 4
vívoactive® 4S
vívoactive® 4S
vívoactive® 5
vívoactive® 6
最近の指標推移
評価
レビュー
スナップショット日付
2026-11-05 → 2026-11-07