説明
Track sauna and steam-room sessions from your Garmin watch, with simple timers, live metrics, offline recording, and automatic syncing to Sauna Log on iPhone.
Sauna Log is designed for people who want a clear, consistent record of their heat sessions without a subscription.
Features
- Sauna and steam-room session modes
- Four configurable timer presets
- Countdown timer with clear remaining-time display
- Live heart-rate information where supported
- Active and total calorie estimates where supported
- Optional temperature and humidity details
- Cold-shower tracking
- Add more time after a completed timer
- Offline session recording when your iPhone is not nearby
- Automatic transfer of completed sessions to Sauna Log on iPhone
- Timer and heat settings synced from the iPhone app
- Trial usage tracking with paid unlock support
- No subscription
Designed for Garmin
The Garmin companion has a focused interface built for round watch screens, with large touch targets, high-contrast Sauna Log colours, clear navigation, and visible prompts for scrolling between session pages and settings.
Features and sensor information vary by Garmin model.
Required iPhone companion
You must install Sauna Log from the Apple App Store on your iPhone to use this Garmin app. The iPhone app is required to:
- Activate the Garmin companion
- Connect the Garmin watch
- Sync timer and heat settings
- Manage trial access and paid unlocks
- Receive completed Garmin sessions in your Sauna Log history
The Garmin app cannot start sessions until it has been activated by the iPhone app.
How it works
1. Install Sauna Log on your iPhone.
2. Install Sauna Log for Garmin on your compatible Garmin watch.
3. Open Sauna Log on iPhone and activate the Garmin companion.
4. Start and record sessions from your Garmin watch.
5. Completed sessions transfer to the iPhone app when the connection is available.
Your Garmin can continue recording a session while your iPhone is not immediately nearby. Sessions are transferred when the connection is restored.
Sauna Log for Garmin is intended for personal session tracking and is not a medical device. Availability of features depends on your Garmin model and connected iPhone.
更新履歴
Garmin compatability with Sauna Log for iPhone
スクリーンショット
対応言語（1）
対応デバイス（192）
Approach® S50
Approach® S62
Approach® S62
Approach® S70 (42mm)
Approach® S70 (47mm)
Captain Marvel
Captain Marvel
D2™ Air
D2™ Air X10
D2™ Air X15
D2™ Charlie
D2™ Delta
D2™ Delta PX
D2™ Delta PX
D2™ Delta S
D2™ Mach 1
D2™ Mach 1 Pro
D2™ Mach 2
D2™ Mach 2 Pro
Darth Vader™
Darth Vader™
Descent™ G2
Descent™ Mk1
Descent™ Mk1
Descent™ MK2
Descent™ MK2
Descent™ Mk2S
Descent™ Mk2S
Descent™ MK3 - 43mm
Descent™ MK3i - 51mm
Enduro™
Enduro™
Enduro™ 2
Enduro™ 3
epix™ (Gen 2)
epix™ (Gen 2)
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
fēnix® 5
fēnix® 5
fēnix® 5 Plus
fēnix® 5 Plus
fēnix® 5S
fēnix® 5S
fēnix® 5S Plus
fēnix® 5S Plus
fēnix® 5X
fēnix® 5X
fēnix® 5X Plus
fēnix® 5X Plus
fēnix® 6 Pro
fēnix® 6 Pro
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6S
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro
fēnix® 6S Pro
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro
fēnix® 6X Pro
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 7X Pro No Wi-Fi
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
fenix® 9 - 43 mm
fenix® 9 – 47 mm
fenix® 9 Pro - 43 mm
fenix® 9 Pro - 47 mm
fenix® 9 Pro - 51 mm
fenix® 9 Pro - Solar 47 mm
fenix® 9 Pro - Solar 51 mm
fēnix® Chronos
fēnix® Chronos
fēnix® E
First Avenger
First Avenger
ForeAthlete 245
ForeAthlete 245 Music
ForeAthlete 55
ForeAthlete 645
ForeAthlete 645 Music
ForeAthlete 745
ForeAthlete 935
Forerunner® 165
Forerunner® 165 Music
Forerunner® 170
Forerunner® 170 Music
Forerunner® 245
Forerunner® 245
Forerunner® 245 Music
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 55
Forerunner® 55
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 645
Forerunner® 645 Music
Forerunner® 70
Forerunner® 70
Forerunner® 745
Forerunner® 935
Forerunner® 945
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 50 mm, AMOLED
MARQ® (Gen 2)
MARQ® Adventurer (Gen 3)
MARQ® Commander (Gen 2) – Carbon Edition
MARQ™ Adventurer
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Aviator
MARQ™ Aviator (Gen 2)
MARQ™ Captain
MARQ™ Captain
MARQ™ Commander
MARQ™ Commander
MARQ™ Driver
MARQ™ Driver
MARQ™ Expedition
MARQ™ Expedition
MARQ™ Golfer
MARQ™ Golfer
Mercedes-Benz Venu®
Mercedes-Benz Venu®
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X
Rey™
Rey™
tactix® 7
tactix® 7 – AMOLED Edition
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu®
Venu®
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
vívoactive® 3
vívoactive® 3
vívoactive® 3
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Mercedes-Benz® Collection
vívoactive® 3 Music
vívoactive® 3 Music
vívoactive® 3 Music
vívoactive® 4
vívoactive® 4
vívoactive® 4S
vívoactive® 4S
vívoactive® 5
vívoactive® 6
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スナップショット日付
2026-10-27 → 2026-10-29