Description
Tired of waiting seconds for your watch to register a glass of water, or getting buzzed at 4 a.m. to drink? Sip is a fast, no-nonsense hydration tracker built around the problems Garmin users keep reporting. It's completely free: no ads, no trial, no unlock codes.
ONE PRESS TO LOG
Press START (or tap the centre) and your drink is counted instantly. No phone, no sync, no waiting. UP/DOWN picks the container; Sip remembers your choice.
REMINDERS THAT KNOW WHEN TO STAY QUIET
• Never during your quiet hours (default 22:00–07:00) or when Do Not Disturb is on.
• Never right after you've had a drink.
• Only when you're actually behind pace, and never in the middle of a workout. A gentle nudge after you save an activity.
• On newer watches the reminder has buttons for two drink sizes and "Snooze 30 min", so you can respond without opening the app.
YOUR CONTAINERS, YOUR DRINKS, YOUR UNITS
Up to 8 containers, any size from 50 ml to 2 litres, in ml or fl oz. Drink types count realistically (coffee 80%, beer 50%…).
MORE
• Heat boost: raises your goal on hot days using Garmin's own weather (optional).
• 7-day chart, 30-day average and goal streak.
• Glance, plus a "Water today" complication for compatible watch faces.
WHERE TO FIND IT
After installing, open Sip from your apps list, or add it to your glances (Settings, then Glances, on most watches). Hold UP for the menu, or touch and hold the screen on touch watches. A 3-step guide runs on first launch and stays available under Menu, then How to use.
HEALTH NOTE
Sip is a habit tool, not medical advice. The default goal is a general guide: how much you need depends on your body, activity, climate and health. Listen to your body, and follow your doctor's advice if you have a medical condition or a fluid restriction.
HONEST LIMITATION
Garmin does not let third-party apps write into the Garmin Connect hydration log, so Sip keeps its history on your watch.
Battery-friendly and private: no GPS, no web requests, no data leaves your watch. A tiny background check every 15 minutes decides whether a reminder is due. (The "Communication & Data Transmission" permission only lets compatible watch faces show your "Water today" number on the watch itself.)
Support: [email protected] (every message gets a reply). Changelog below.
Nouveautés
- One-press drink logging with instant feedback and undo.
- Daily goal with a progress ring (round), bar (rectangle) or sub-screen ring (Instinct).
- Reminders that respect quiet hours, Do Not Disturb, recent drinks and workouts, and only fire when you're behind pace.
- Reminder notifications with two drink sizes and "Snooze 30 min" on API 5.1+ watches.
- Up to 8 containers, drink types, heat boost, 7-day history and streaks, "Water today" complication.
- Free: no ads, no trial, no account.
- Supports fēnix 9 / 9 Pro, Enduro 4, Forerunner 70/170/570/970 and the rest of the current Garmin line-up from day one.
Captures d'écran
Langue prise en charge (1)
Appareils compatibles (124)
Approach® S70 (42mm)
Approach® S70 (47mm)
Approach® S72 - 43 mm
Approach® S72 - 47 mm
D2™ Air X10
D2™ Air X15
D2™ Mach 1
D2™ Mach 1 Pro
D2™ Mach 2
D2™ Mach 2 Pro
Descent™ G2
Descent™ MK3 - 43mm
Descent™ MK3i - 51mm
Enduro™ 2
Enduro™ 3
Enduro™ 4
epix™ (Gen 2)
epix™ (Gen 2)
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
fēnix® 6 Pro
fēnix® 6 Pro
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6S Pro
fēnix® 6S Pro
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6X Pro
fēnix® 6X Pro
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 7X Pro No Wi-Fi
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
fenix® 9 - 43 mm
fenix® 9 – 47 mm
fenix® 9 Pro - 43 mm
fenix® 9 Pro - 47 mm
fenix® 9 Pro - 51 mm
fenix® 9 Pro - Solar 47 mm
fenix® 9 Pro - Solar 51 mm
fēnix® E
Forerunner® 165
Forerunner® 165 Music
Forerunner® 170
Forerunner® 170 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 70
Forerunner® 70
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 45 mm, Solar
Instinct® 3 – 50 mm, AMOLED
Instinct® 3 – 50 mm, Solar
Instinct® Crossover AMOLED
Instinct® E – 40 mm
Instinct® E – 45 mm
MARQ® (Gen 2)
MARQ® Adventurer (Gen 3)
MARQ® Commander (Gen 2) – Carbon Edition
MARQ™ Adventurer
MARQ™ Adventurer
MARQ™ Athlete
MARQ™ Athlete
MARQ™ Aviator
MARQ™ Aviator
MARQ™ Aviator (Gen 2)
MARQ™ Captain
MARQ™ Captain
MARQ™ Commander
MARQ™ Commander
MARQ™ Driver
MARQ™ Driver
MARQ™ Expedition
MARQ™ Expedition
MARQ™ Golfer
MARQ™ Golfer
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X
tactix® 7
tactix® 7 – AMOLED Edition
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® X1
vívoactive® 5
vívoactive® 6
Tendance récente
Note
Avis
Dates des instantanés
2026-10-27 → 2026-11-05