Beschreibung
Breath Pacer guides slow breathing on your wrist. Choose coherent breathing (5 seconds in, 5 out), box breathing (4 in, hold, out, hold), 4-7-8, or a 4 in and 6 out relax pattern, and a session length. A circle grows and shrinks with the breath, and a short buzz marks each change.
It is a pacing aid, not medical advice.
Controls:
Select or tap: start or pause
Down: next phase
Up: back to the start of the phase
Back: pause
Menu: reset (press twice once it is running)
Vibration and beeps at each change can both be turned off in settings.
From the same developer, for apnea training: Apnea Tables - CO2 and O2 Hold Training. For other intervals: Round Timer and HIIT Timer.
Free to use, with no permissions asked.
Screenshots
Unterstützte Sprache (1)
Kompatible Geräte (76)
D2™ Air X15
D2™ Mach 1 Pro
Enduro™ 2
epix™ (Gen 2)
epix™ (Gen 2)
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
fēnix® 6
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro
fēnix® 6 Pro
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6X Pro
fēnix® 6X Pro
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
Forerunner® 165
Forerunner® 165 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 945
Forerunner® 945
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 50 mm, AMOLED
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X
tactix® 7
tactix® 7 – AMOLED Edition
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu®
Venu®
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
Venu® X1
vívoactive® 4
vívoactive® 4
vívoactive® 5
vívoactive® 6