รายละเอียด
Last Set is the free Garmin companion to Last Set Pro for iPhone and Android.
GET THE PHONE APP
iPhone: https://apps.apple.com/app/id6810408579
Android: https://play.google.com/store/apps/details?id=com.bedrockgroup.lastset
Build routines in the phone app, send them to your compatible Garmin watch, and train from your wrist. Keep Last Set open on the watch while sending a routine. After transfer, you can train without keeping the phone screen open.
WORKOUTS ON YOUR WRIST
Preview exercises and your muscle map. Follow target reps, weights, sets and rest timers. Track reps automatically and correct reps or weight when needed. Check heart rate and heart-rate zones. Choose optional sounds and vibration for workout actions and rest warnings.
SAVE AND SYNC
Save your workout to send results back to Last Set on your phone, or discard it. Saved activities also record basic activity information for Garmin Connect. Its exercise details may differ from Last Set.
GET STARTED
Install Last Set Pro on your phone. Pair your watch with Garmin Connect, then connect it in Last Set under Garmin Watch settings. Open Last Set on the watch and send a routine from your phone. Choose the routine on your watch and begin.
The watch app is free. The phone app offers free features and optional Pro purchases. Automatic rep counts are estimates and can be corrected on the watch.
บันทึกการอัปเดต
- Faster menu navigation and more responsive rep and weight editing.
- Larger menu text with a centered selector and scrolling headings.
- Improved Back button behavior so leaving a menu keeps a stopped workout stopped.
- Improved saved activity handling for Garmin Connect.
- Timed exercise auto-start controls and support for transitional rest from phone routines.
- Zero-rest transitions go directly to the next set without briefly showing a rest screen.