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You can choose to calculate your VO2 max by two different formulas: - heart rate - power (you need a bike power sensor) You can choose a refresh time between 5 and 20 minutes. The weight and the resting HR are automatically retrieved from your user profile. If not, these data are applied by default with constant values. The VO2 max calculated for each refresh time and energy expenditure are saved each second in the FIT file, and VO2 max for the session and smoothed VO2 max at the end of the session (if option is checked in the app settings). So, you will be able to visualize the corresponding VO2 graph in your Garmin Connect profile. The smoothed VO2 max is saved into the app settings for the next session, and will remain displayed for the first 20 minutes before being updated by the new one. Operation: - a 20 minutes first level during which the VO2 max is calibrated for its reliability. The value remains red during the first 15 mn then, switch to blue for the last 5 mn and becomes white or black when the VO2 max is considered reliable. How to install: This is a data field not an application and needs to be added to a single data screen within a sport activity. 1- go to settings, apps, sport activity, data screen, screen 1 2- set field 1 to ConnectIQ Fields, JMGDTFCyclingVO2S You can support me with a beer by making a donation to my PayPal account https://www.paypal.me/Surfy66, or through paypal.com, ‘Send Money’ option and fill in my email : [email protected] Please, feel free to enjoy !

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Version 2.32 NEW: compatible with new models

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JMG-DTF Cycling VO2 Max Simple · ภาพหน้าจอ 0

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