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This data field estimates your VO2max for rowing. The estimate is based on thousands of data points from tests of both hightly trained and novice/inexperienced rowing athletes. # Features * 3 Modes 1) Manual (indoor rowing) 2) Indoor with a rower paired to your Garmin watch. The rower must provide distance data (See https://support.garmin.com/en-US/?faq=rlynVxyyoq9dcSZGw5YFo8 for details). 3) Open water (outdoor) * Saves VO2max results to the activity session record for viewing in Garmin Connect # Instructions 1) For Manual indoor mode Add the data field to your rowing activity. Set the mode in the data field setting to "Manual indoor" Perform a warm up To begin the test, start the activity on your Garmin watch Row as quickly as you can for a 2km distance Press [STOP] on your Garmin watch. The estimated VO2max should be displayed. Save the activity NOTE: There is an option to use the LAP button in manual indoor mode to mark the end of 2km and record VO2max. Subsequent presses of the LAP button can be done to mark the 4km, 6km etc mark to record new values for VO2max. 2) For "Indoor with paired rower" mode For this mode, the rower must provide distance data (See https://support.garmin.com/en-US/?faq=rlynVxyyoq9dcSZGw5YFo8 for details). Add the data field to your rowing activity. Set the mode in the data field setting to "Indoor with paired rower" Start the activity on your Garmin watch and begin rowing. The first estimate of VO2max will be displayed after 2000m is completed. Subsequest updates of VO2max will be given every 100m When desired, stop and save the activity 3) For "Open water" mode Add the data field to your rowing activity. Set the mode in the data field setting to "Open water" Start the activity on your Garmin watch When GPS is displayed as "Ready", press [START] and begin rowing. The first estimate of VO2max will be displayed after 2000m is completed. Subsequest updates of VO2max will be given every 100m When desired, stop and save the activity NOTES: 1) For the "Highly trained" setting, turn this on if you are an elite, national team and top college rower. A highly trained rower will have been rowing regularly for several years, training at least four days per week, doing a variety of workout types and improving their rowing score 2) For indoor rowing, the rower damper should be set to the setting that enables you to get the best 2000m result. # Related Apps Rowing Distance (Dumb rower): https://apps-developer.garmin.com/apps/1c20e76e-2e8e-4d34-8bff-df27592fa5fa Rowing Split Pace (Dumb rower): https://apps-developer.garmin.com/apps/05477417-dfdd-4e1d-a8be-e1e51d13eb8e

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Version 1.1.6 Added support for the Approach S72, Enduro 4 and Marq 3. Version 1.1.5 Added support for Fenix 9 models. Version 1.1.4 Added support for the Forerunner 70 and 170. Version 1.1.3 Added support for the D2 Mach 2 and D2 Air X15. Version 1.1.2 Added support for Venu 4 models. Version 1.1.1 Added support for the Fenix 8 Pro. Version 1.1.0 Added option to use the LAP button in manual indoor mode to mark the end of 2km and record VO2max. Subsequent presses of the lap button can be done to mark the 4km, 6km etc mark to record new values for VO2max, Version 1.0.3 Added support for the Venu X1. Version 1.0.2 Added support for Forerunner 570/970 models. Version 1.0.1 Added support for the Vivoactive 6.

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Rowing VO2max · ภาพหน้าจอ 0 Rowing VO2max · ภาพหน้าจอ 1

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Approach® S50 Approach® S60 Approach® S60 Approach® S62 Approach® S62 Approach® S70 (42mm) Approach® S70 (47mm) Approach® S72 - 43 mm Approach® S72 - 47 mm Captain Marvel Captain Marvel D2™ Air D2™ Air X10 D2™ Air X15 D2™ Bravo D2™ Bravo Titanium D2™ Charlie D2™ Charlie D2™ Delta D2™ Delta PX D2™ Delta PX D2™ Delta S D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 D2™ Mach 2 Pro Darth Vader™ Darth Vader™ Descent™ G1 Descent™ G1 Descent™ G2 Descent™ Mk1 Descent™ Mk1 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 Enduro™ 4 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 3 fēnix® 3 HR fēnix® 5 fēnix® 5 fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S fēnix® 5S fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X fēnix® 5X fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fenix® 9 Pro - 43 mm fenix® 9 Pro - 47 mm fenix® 9 Pro - 51 mm fenix® 9 Pro - Solar 47 mm fenix® 9 Pro - Solar 51 mm fēnix® Chronos fēnix® Chronos fēnix® E First Avenger First Avenger ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 55 ForeAthlete 645 ForeAthlete 645 Music ForeAthlete 745 ForeAthlete 935 ForeAthlete® 235J ForeAthlete® 735XTJ Forerunner® 165 Forerunner® 165 Music Forerunner® 170 Forerunner® 170 Music Forerunner® 230 Forerunner® 235 Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 630 Forerunner® 645 Forerunner® 645 Music Forerunner® 70 Forerunner® 70 Forerunner® 735XT Forerunner® 735XT Forerunner® 745 Forerunner® 920XT Forerunner® 935 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2 Instinct® 2S Instinct® 2S Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar Instinct® Crossover Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Adventurer (Gen 3) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® Mercedes-Benz Venu® Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X Rey™ Rey™ tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® Venu® Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. 2 Venu® Sq. 2 Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® X1 vívoactive® vívoactive® vívoactive® 3 vívoactive® 3 vívoactive® 3 vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Music vívoactive® 3 Music vívoactive® 3 Music vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6 vívoactive® HR vívoactive® HR