Race-simulation timer for HYROX-style fitness races: 8 × 1 km runs, workout stations and Roxzone transitions – one button to move on, every segment as its own lap. One button: B = next segment, hold B = undo, A = pause menu. Touch never changes a segment. Templates: full race sim (31 segments), two half sims, 8 × 1 km + Wall Balls, 1 km test – or build your own training: free order of runs and stations, distances, reps and sets. Live: split time as the hero number, total, pace and heart rate; your personal best as a ghost bar for every segment. Running pace: live pace with the optional GPS mode outdoors (GPS only during runs, so stations stay stations), otherwise your average pace of all finished runs. Swap a station in the pause menu when a machine is busy – the clock keeps running and your best time still counts. Add an exercise on the fly, even after the finish. Summary: totals, runs, stations, heart rate per run/station/Roxzone (start → end), recovery after every station, biggest time sinks. Silent alerts: Roxzone time limit and an optional heart-rate guard for the first runs (zone 4 from your Garmin profile). Reference: station weights per division (2026/27 rulebook) and an at-a-glance help. Garmin Connect gets one lap per segment plus segment and total fields. Permissions: heart rate and user profile (heart-rate zones for the guard); position only if you switch on GPS pace. Independent app – not affiliated with, endorsed or sponsored by HYROX. HYROX is a trademark of its respective owner and is used here only to describe the race format the app is made for.

New name (Hyrox Race Sim) and icon. Pause menu opens instantly; swap stations from the pause menu without losing your best time. Live running pace (optional GPS, runs only). Heart rate per segment and recovery after every station. Visual help and station weights per division.