Keterangan

Breathing exercises and breath-hold training on your Garmin watch. Create, preview and run sessions without a phone or internet connection. OxyBoost website: https://oxyboo.st The Garmin app is free and works independently; the iPhone app is optional. Keep multiple named exercises of each type. Add, edit, rename, duplicate or delete exercises directly on the watch. A new library starts with one exercise of each type. Features: - Box and triangle breathing with editable phase durations and cycle counts. - O2 and CO2 tables generated from your manually entered personal-best hold and Lite, Medium or Hard difficulty. - Relaxation training: end each hold with START or a screen tap when you feel the first contraction. - Custom tables with timed or manually ended breathing and hold phases. - Phase preview, previous/next phase controls, pause/resume and vibration cues. - Phase-colored progress rings and completion feedback. Monochrome display on Descent G1. - Optional heart-rate display and recording for viewing pulse data in your OxyBoost session history. - Local history of the latest 20 saved session summaries. Optional account sync: Open Account sync on your watch and link it in Settings at https://app.oxyboo.st. Exercises, their notification preferences and vibration settings sync automatically while OxyBoost is open on the watch and Garmin Connect is connected. Watch sessions are uploaded to your OxyBoost account history; sessions from other devices are not downloaded to the watch. You can keep practicing offline and sync later. New Triangle exercises use a 4-second inhale, 7-second hold and 8-second exhale. Existing saved exercises and local history are preserved. Controls: START begins a session, pauses/resumes a timed phase, or ends a manual phase. During practice, DOWN advances to the next phase and UP returns to the previous phase. BACK/MENU opens Resume/Finish. In number editors, UP/DOWN changes the value, MENU changes the adjustment step, START saves and BACK cancels. START corresponds to GPS on Descent G1. The interface is in English. Garmin Connect activity export is not supported. Exercise notifications configured in OxyBoost on iOS or the web play on your Garmin watch after syncing.

Nota kemas kini

Improved stability when starting and finishing exercises. Reduced memory usage when saving sessions.

Tangkapan skrin

OxyBoost · Tangkapan skrin 0 OxyBoost · Tangkapan skrin 1 OxyBoost · Tangkapan skrin 2 OxyBoost · Tangkapan skrin 3 OxyBoost · Tangkapan skrin 4

Bahasa disokong (1)

English

Peranti serasi (121)

D2™ Mach 1 Pro Descent™ G1 Descent™ G1 Descent™ G2 Descent™ Mk1 Descent™ Mk1 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 Enduro™ 4 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 5 fēnix® 5 fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S fēnix® 5S fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X fēnix® 5X fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fenix® 9 Pro - 43 mm fenix® 9 Pro - 47 mm fenix® 9 Pro - 51 mm fenix® 9 Pro - Solar 47 mm fenix® 9 Pro - Solar 51 mm fēnix® Chronos fēnix® Chronos fēnix® E ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 645 ForeAthlete 645 Music ForeAthlete 745 ForeAthlete 935 Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 645 Forerunner® 645 Music Forerunner® 745 Forerunner® 935 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2 Instinct® 2S Instinct® 2S Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar quatix® 6 quatix® 6X tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar