설명
Chalk on your hands and your phone on the floor? Crux keeps the timer on your wrist.
Crux is a dedicated hangboard and fingerboard timer. Strong, distinct vibration cues tell you when to hang and when to rest, without looking away from the board or touching your phone.
TRAIN WITH PROVEN PROTOCOLS
• Max Hangs: 10s hang / 3min rest, 5 sets
• Repeaters 7:3: 7s on / 3s off, 6 reps per set, 6 sets
• Power Endurance: 5s on / 5s off, 8 reps per set, 4 sets
• Custom: set your own hang, rest, reps, sets and set-rest
• Prep countdown before the first hang (default 10s, adjustable for all protocols)
• Change everything on the watch itself, or in the app settings in Garmin Connect
TRACK YOUR FINGER STRENGTH
• Guided max hang test: three timed attempts with full rest in between. You mark the release, the watch keeps the time
• Best-ever and latest test are stored on the watch and shown side by side after every test
• Tests are saved as activities too, with one lap per attempt
FEEL EVERY TRANSITION
• 3-2-1 countdown pulses before every hang
• Strong pulse on hang start, double pulse on release
• Distinct set-rest and session-complete patterns
• Optional tones on watches that support them
SEE YOUR SESSION IN GARMIN CONNECT
• Saved as a strength training activity named "Hangboard"
• Hang/rest blocks graphed over your session
• Total hangs, time under tension and completed sets in the summary
• Per-set laps: hangs and time under tension
• Prefer a different category? Choose "Other" under "Save activity as" in the settings
BUILT FOR THE WALL
• Huge countdown digits, color-coded phases (green = hang, blue = rest)
• Live heart rate on screen
• Skip a phase with BACK, pause with START: standard Garmin controls
• Works with buttons or touch
One-time purchase, no subscription. No account, and no phone needed during your session.
FINDING THE APP AFTER INSTALL
On your watch, press START and scroll to Crux in the activity/app list. On some watches it appears under Connect IQ apps. If it does not show up right away, sync once with the Garmin Connect app.
Crux sends anonymous usage stats (watch model, app version, a random number for this app on your watch, protocol and session length) to help improve the app. No name, location or health data. You can turn it off in the app's settings in Garmin Connect. Privacy: api.offoverdrive.com/privacy
업데이트 노트
• Small improvements to anonymous usage stats
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