설명

Complete your TW1 planned training on your watch. TW1 Workouts brings supported gym, core, BMX track and sprint sessions to your wrist, with prescribed sets, repetitions or work seconds, instructions and recovery. Start and confirm each effort, skip a set when needed, pause or resume, and record session RPE. Completing an effort starts the planned rest countdown; the next effort starts when you choose Start. Supported watches can vibrate or play a tone when rest ends. Unfinished workouts and unsent results stay saved for review or retry until TW1 acknowledges the result. Available foreground heart rate is summarized with measurement coverage. Outdoor sprints can include a filtered GPS top-speed estimate when suitable readings are available. The app does not save routes or GPS coordinates. Button timestamps and GPS estimates are not timing-gate measurements, and lifted weight or repetitions are not measured by the watch. Review changed strength work in TW1 on your phone. Requires an existing TW1 athlete account and a supported planned workout. On your phone, sign in to https://tw1actionsports.com/settings/watch, read the notice and generate a pairing code. On the watch, choose CONNECT TW1, enter the four-digit code and confirm OK. Touchscreen watches use a number-only keypad; button-only watches use numeric selection. Compare the separate confirmation number on the watch and in TW1, then approve the matching number on your phone. Leave the watch pairing screen open while the connection completes automatically. Garmin Connect on your paired phone, Bluetooth and internet are required to download workouts and send results. Today's first supported planned session is requested when the linked app opens. You can also send a session from TW1. Supported plans contain up to 36 efforts; circuits, unsupported prescriptions and oversized workouts stay available on the phone. The Store app connects to TW1 workout plans and results. It does not retrieve Garmin overnight HRV, sleep, Body Battery or stress history, and does not need your Garmin password. Read the privacy notice for data access and your controls.

업데이트 노트

0.3.8.1 — Finish timed sets early During a timed gym or core set, press Finish early to save the actual elapsed seconds and start the prescribed rest immediately. Your original planned duration stays unchanged. Changed duration is recorded as a modified workout. The separate End workout option skips the remaining efforts. Existing pairing, workouts, rest alerts and result sync are preserved. This corrective Store release contains the verified 0.3.8 watch build; the watch may report 0.3.8.

스크린샷

TW1 Workouts · 스크린샷 0 TW1 Workouts · 스크린샷 1 TW1 Workouts · 스크린샷 2 TW1 Workouts · 스크린샷 3

지원 언어 (1)

English

호환 기기 (196)

D2™ Air D2™ Air X10 D2™ Air X15 D2™ Charlie D2™ Delta D2™ Delta PX D2™ Delta PX D2™ Delta S D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 Descent™ G1 Descent™ G1 Descent™ G2 Descent™ Mk1 Descent™ Mk1 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 5 fēnix® 5 fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S fēnix® 5S fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X fēnix® 5X fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fēnix® Chronos fēnix® Chronos fēnix® E ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 55 ForeAthlete 645 ForeAthlete 645 Music ForeAthlete 745 ForeAthlete 935 Forerunner® 165 Forerunner® 165 Music Forerunner® 170 Forerunner® 170 Music Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 645 Forerunner® 645 Music Forerunner® 70 Forerunner® 70 Forerunner® 745 Forerunner® 935 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2 Instinct® 2S Instinct® 2S Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar Instinct® Crossover Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® Venu® Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. 2 Venu® Sq. 2 Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® X1 vívoactive® 3 vívoactive® 3 vívoactive® 3 vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Music vívoactive® 3 Music vívoactive® 3 Music vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6