설명
Gym Notes is the gym notebook I wanted on my own wrist: a serious training log, without the noise. Plan your own week - push/pull/legs, upper/lower, a bro split or anything else, or start from one of the prebuilt splits - and start today's workout with one press. For every exercise the watch shows what you lifted last time and suggests the next step, and logging a set takes three presses: weight, reps, saved.
When you finish, the workout, its volume and any new personal records are saved. History, estimated 1RM, the progress of every exercise and your totals for the week, month and year are always one press away, and every morning a short note tells you what today is. Everything works without your phone.
It also works with my watch faces: Pure Digital, Talon HUD, Contour, Summit and Nordic Light can show today's workout from Gym Notes in small letters on the face.
FEATURES
• Your own splits: build any week, or start from a prebuilt one (Push Pull Legs, PPL x2, Upper / Lower, Bro Split, Full Body, Batman Split) and switch between them
• Workouts with ready names (Push, Chest + Back ...) or your own; 50 common exercises by muscle group, plus your own
• Last time at a glance: the sets you did last workout, right above the set you are logging
• Double progression: reps go up inside your rep range; when every set reaches the top, the weight goes up - by the step you choose per exercise (+1, +2.5, +5 ... or reps only)
• Log a set in three presses: START (weight), START (reps), saved - or tap the screen
• Rest timer with a gentle vibration; look around during the rest (exercises left, sets, rest time) without stopping it
• Change sets and rest time in the middle of a workout; undo the last set
• Personal records: a quiet "NEW PR" when you lift more than ever
• Morning note: "Today: Chest + Back" on your watch every morning, at wake-up or a time you choose
• History of every workout with every set
• Progress per exercise: estimated 1RM, change since the start, best set, a trend line and your last workouts
• Totals: workouts, volume, sets and hours this week, month, year and all time
• Resume: leave the app mid-workout, come back, carry on
• Kilograms or pounds, switch any time in Settings
• Works offline; all data stays on your watch
COMPATIBLE DEVICES
Forerunner 165, 165 Music, 170, 170 Music, 265, 265S, 570 (42/47 mm), 70, 965, 970; fenix 8 (43/47/51 mm, Pro), fenix 9 (43/47/51 mm, Pro), fenix E; quatix 8, tactix 8 (same devices as fenix 8); epix (Gen 2), epix Pro; Venu 2, 2S, 2 Plus, 3, 3S, 4; vivoactive 5; MARQ (Gen 2); Instinct 3 AMOLED; Approach S50, S70, S72; Descent Mk3, G2; D2 Mach 1, Mach 2, Air X10.
KNOWN LIMITATIONS
• Workouts are not recorded as Garmin activities (no heart rate or calories in Garmin Connect); Gym Notes is a log.
• Data lives in the app on the watch: uninstalling Gym Notes deletes it.
• New exercise and workout names are typed with the watch's on-screen keyboard.
MORE FROM THEWATCHFACTORY
Check out my watch faces too! Tap TheWatchFactory (the developer name above) to see them all - every face comes with all its colours in one purchase:
• Aurora - Northern Lights Digital
• BloodMoon - Red Moon & Planets
• Boardroom - Luxury Executive
• Contour - Topo Map Compass (shows today's workout)
• Helios - Eclipse Digital
• Horizon - Flight HUD Digital
• Ledger - Topo Map Chronograph
• MONO - Dark & Light Dress
• Nordic Light - Northern Lights Aurora (shows today's workout)
• Pure Digital - Big Clean Minimal (shows today's workout)
• Retro Classic - 80s Steel LCD
• Retro Tracker - 80s Step Tracker LCD
• Retro World - 80s World Time LCD
• Summit - Living Mountain Day & Night (shows today's workout)
• Talon HUD - Tactical Military (shows today's workout)
• Terrain - Topographic Hybrid
• Turbo - Sport Racing
• Turbo Dash - Car Dashboard Tachometer
ENJOYING IT?
A short review means a lot, and so does showing Gym Notes to a friend who trains with a Garmin. Thank you!
업데이트 노트
First release.
스크린샷
지원 언어 (1)
호환 기기 (62)
Approach® S50
Approach® S70 (42mm)
Approach® S70 (47mm)
Approach® S72 - 43 mm
Approach® S72 - 47 mm
D2™ Air X10
D2™ Air X15
D2™ Mach 1
D2™ Mach 1 Pro
D2™ Mach 2
D2™ Mach 2 Pro
Descent™ G2
Descent™ MK3 - 43mm
Descent™ MK3i - 51mm
epix™ (Gen 2)
epix™ (Gen 2)
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fenix® 9 - 43 mm
fenix® 9 – 47 mm
fenix® 9 Pro - 43 mm
fenix® 9 Pro - 47 mm
fenix® 9 Pro - 51 mm
fēnix® E
Forerunner® 165
Forerunner® 165 Music
Forerunner® 170
Forerunner® 170 Music
Forerunner® 265
Forerunner® 265S
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 70
Forerunner® 70
Forerunner® 965
Forerunner® 970
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 50 mm, AMOLED
MARQ® (Gen 2)
MARQ® Commander (Gen 2) – Carbon Edition
MARQ™ Aviator (Gen 2)
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
tactix® 7 – AMOLED Edition
tactix® 8 – 47 mm, AMOLED
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
vívoactive® 5