No more meal logging required. A dashboard app that automatically calculates your allowable calories and PFC targets for today based on your Garmin data. [ What Changes with This App ] - Freedom from tedious meal logging No need to count calories or manually log what you eat for every meal. - Sustainable health management without excessive restriction Your eating budget expands in real time as you exercise, making it easy to stay consistent without stress. - Know how much to eat before your meal The daily budget is divided into morning, afternoon, and evening blocks, helping you decide your portion sizes beforehand. - Adapts to your body over time Automatically fine-tunes your daily budget based on differences between your actual weight trend and your target pace. - Smooth post-workout nutrition A recovery timer starts automatically right after your workout, ensuring you never miss the ideal nutrient timing. [ Key Features ] - Real-time budget expansion Allowable calories and PFC targets increase in real time based on your daily activity, including walking and running. - Meal-by-meal budget allocation Automatically splits and displays your daily allowance across three meals: morning, afternoon, and evening. - Tomorrow forecast Provides an advance forecast of tomorrow budget based on today activity level. - Wellness advice Recommends how to spend your day based on Body Battery and recovery time. You can also see the reasons for budget changes driven by weight trends. - Two automatic adjustment features * Weight trend correction - Reflects the gap between actual weight and target pace into your budget, improving accuracy as you use it. * Workout history correction - Smoothly maintains and adjusts the baseline budget needed for recovery based on recent training history. - History and weekly activity comparison Review daily trends with graphs and compare the budget earned from workouts between this week and last week. - Clear and intuitive visual design Today total calorie allowance and PFC targets are prominently highlighted for quick viewing. - Glance [Widget] support Check your numbers quickly with a simple swipe from the watch widget screen. [ How to Use ] - Step 1 Launch the app Simply wear your Garmin watch throughout your day and workouts as usual. - Step 2 Check the screen Check your allowable calories and PFC targets for today on the main screen or glance widget. - Step 3 Swipe down for details Swipe down to view meal breakdowns, tomorrow forecast, body status, history, and auto-adjustment details. - Step 4 Post-workout nutrition When your workout ends, the recovery timer automatically begins its countdown. - Step 5 Adjust settings Tap the bottom screen to open the settings menu. [ Settings ] * Target mode selection Choose from Maintain, Weight Loss [Mild, Standard, Hard], and Weight Gain [Clean Bulk]. * PFC balance settings Choose from Athlete Standard, High Protein, Low Carb, and Custom. * Individual auto-adjustment toggles Individually enable or disable 3-day rollover, automatic activity sync, and weight trend correction. * Recovery timer Configure the countdown duration and toggle auto-start on or off. [ Free Trial ] Enjoy a 7-day free trial with unlimited access to all features upon installation.

[Version 2.0.1] - Fixed a minor bug. [Version 2.0.0] - New Feature: Divided the daily budget into morning, afternoon, and evening blocks. - New Feature: Clearer daily guidance based on Body Battery and recovery time. - New Feature: Automatic target adjustments based on weight trends. - New Feature: Compare workout volume between this week and last week. - Unified screen navigation to vertical scrolling—view everything with simple swipes. - Added remaining trial days display. - Fixed a morning discrepancy between burned calories and tomorrow's forecast. - Fixed an issue where the widget stopped updating after the trial period expired. [Version 1.2.0] - Fixed a minor bug. [Version 1.1.0] - Added a history screen to view daily budget trends in a graph. - Added notifications to inform you of your expanded budget after completing a workout. [Version 1.0.1] - Added support for the fenix 9 series. [Version 1.0.0 - Official Release]