Περιγραφή

Mentum helps you become more aware of and strengthen your mental health in your daily life. Using a brief daily questionnaire, you track how you’re feeling and receive a personalized mental health score based on your responses. A clear trend view displays your readings from recent days, allowing you to spot patterns in your well-being. Mentum integrates your answers with data from your watch—such as sleep duration, stress levels, step goals, and energy reserves—to provide an easy-to-understand assessment. In addition, you have access to over seven different breathing exercises designed to help you reduce stress and improve your mental health score. Your heart rate and stress levels are recorded during the exercises and summarized clearly at the end. Plus, thanks to the widget, you can view your current score directly on your watch display without needing to open the app.

Αρχείο αλλαγών

Small improfments.

Στιγμιότυπα

Mentum - Mental Health Tracker · Στιγμιότυπο 0 Mentum - Mental Health Tracker · Στιγμιότυπο 1 Mentum - Mental Health Tracker · Στιγμιότυπο 2 Mentum - Mental Health Tracker · Στιγμιότυπο 3 Mentum - Mental Health Tracker · Στιγμιότυπο 4

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Approach® S50 Approach® S70 (42mm) Approach® S70 (47mm) Captain Marvel Captain Marvel D2™ Air X10 D2™ Air X15 D2™ Mach 1 D2™ Mach 2 D2™ Mach 2 Pro Descent™ G1 Descent™ G2 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ 2 epix™ Pro (42mm) epix™ Pro (47mm) fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 745 Forerunner® 165 Forerunner® 165 Music Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 745 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 50 mm, AMOLED Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X tactix® 7 tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. 2 Venu® Sq. 2 Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® X1 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6