Beschreibung

ZenGo turns your Garmin watch into a personal breathing coach. A few minutes a day is all it takes to reduce stress, sharpen focus and speed up recovery with 6 science-backed breathing techniques. 6 breathing programmes: • 5-5 Zen – Classic cardiac coherence • 6-2-6 Balance – Eases anxiety and boosts focus • 4-6 Calm – Activates the parasympathetic system • 4-7-8 Sleep – Helps you fall asleep faster • Box 4x4 – Acute stress relief and mental clarity • Triangular – Emotional balance and fast recovery Features: • Phase-by-phase visual guidance with countdown timer • Real-time heart rate tracking (AVG / MAX / MIN) • Automatic recording as a Meditation activity • Haptic feedback (vibration) on every phase change • Session history per exercise • Fully responsive UI for every screen size • Available in French and English Perfect before bed, after a workout, or during a break at work.

Neuerungen

Extended compatibility — 61 watches supported • Added Fenix 8, Epix Pro, Venu 2 / 4, Vivoactive 6, Instinct 3, Enduro 3, D2 Mach 2, MARQ Gen 2, Descent, Approach S and many more • Fully responsive UI: all positions, arrows, frames and progress bars now scale correctly across every screen size (from 166 px to 454 px) • Adaptive font in the menu: automatically switches to a smaller size if the exercise name doesn't fit • Fixed a silent build issue: several previously listed watches were not actually compiling

Screenshots

ZenGo - Cardiac Coherence & Guided Breathing · Screenshot 0 ZenGo - Cardiac Coherence & Guided Breathing · Screenshot 1 ZenGo - Cardiac Coherence & Guided Breathing · Screenshot 2 ZenGo - Cardiac Coherence & Guided Breathing · Screenshot 3

Unterstützte Sprachen (2)

English Français

Kompatible Geräte (83)

Approach® S50 Approach® S70 (42mm) Approach® S70 (47mm) D2™ Air X10 D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 Descent™ G2 Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fēnix® E Forerunner® 165 Forerunner® 165 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Aviator (Gen 2) Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. 2 Venu® Sq. 2 Music Venu® X1 vívoactive® 5 vívoactive® 6