Popis

这款表盘包含所有数据，告诉您是否已准备好跑步（或骑行）。它显示 3 类数据：身体状况、天气和表现。 # 功能 * 12/24 小时数字时间 * 12 种可选运动，包括轮椅活动 * 身体状况数据字段 身体电量 恢复时间（小时） 急性与慢性运动负荷比 (A:C)（见下文） * 天气数据字段 湿球黑球温度 (WBGT) 体感温度 气压趋势 天气状况 降水概率 空气质量指数（需要 Openweathermap.com 的免费 API 密钥） 紫外线指数 风速 * 性能数据字段 最大摄氧量 跑步连续记录（天）（或所选运动的连续记录） 每周活跃代谢当量小时数（见下文） * 通知、蓝牙、电池状态和 GPS 位置有效图标 * 省电模式 * 防烧屏、全屏、AMOLED 显示屏常亮 注意：并非所有数据参数都可用，具体取决于手表型号的硬件。 # 专业版功能 * 可自定义数据字段和时间的颜色 * 可根据状态对数据字段进行颜色编码（绿色=良好，黄色=警告，红色=不良或可能造成严重问题）。性能字段也采用颜色编码。VO2max 遵循 Garmin 使用的颜色编码。MET-h/week 则根据用户设定的目标进行颜色编码。 * 可根据平均身体准备度和天气状况对时间进行颜色编码。所有身体准备度和天气状况参数的状态均为平均值。平均身体准备度用于对小时数进行颜色编码。平均天气状况用于对分钟数进行颜色编码。 * 可指定天气预报时间 * 外弧可设置为移动指示器或目标进度指示器 * 可选高海拔最大摄氧量补偿 * 通知图标上显示的通知数量 # 付款 对于专业版，请使用此链接通过 Stripe 支付 2.99 美元（无需账户；接受信用卡、Apple Pay 和 Google Pay）。 如需通过微信或支付宝付款，请使用此链接：https://buy.stripe.com/8wMaGjcMs14pcQU5qF 通过 Paypal 进行替代付款：https://www.paypal.com/paypalme/trudelta/2.99USD 快速获取解锁码的重要说明：https://ko-fi.com/post/Payments-via-PayPal-Z8Z6AIK78 建议使用 Stripe 付款，因为您将在付款确认页面上立即收到解锁码。 如果您在 8 小时内未收到回复，请参阅此处获取帮助： https://ko-fi.com/post/Common-causes-for-not-receiving-your-unlock-code-N4N8BUEGH # 备注 湿球黑球温度 (WBGT) 是用于测量人体预期热应激水平的国际标准指标。它考虑了空气温度、湿度、风速和太阳辐射。大多数体育组织使用 WBGT 和 4 档量表作为在炎热天气下规定活动/休息间隔和补水（或是否允许运动）的依据。更多信息，请访问：https://wattsupwiththat.com/2023/09/10/what-is-wbgt/ 急性与慢性运动负荷比 (A:C) 是指您过去 7 天的跑步距离与过去 4 周的跑步距离之比。理想值通常在 0.8 到 1.2 之间。高于 1.2 则表明身体可能承受了过大的压力。更多信息，请访问：https://www.outsideonline.com/health/training-performance/injury-prevention-acute-chronic-workload-ratio-research/ MET 是任务代谢当量 (Metabolic Equivalent of Task)。1 MET 是静息状态下的能量消耗。MET-h 测量的是体力活动量，无论年龄、体重或所进行的活动类型如何，该指标在每个人身上都具有可比性。它是衡量体力活动量的最佳指标，比强度分钟数 (Intensity Minute) 更好。 # 标签 跑步、骑行、数据丰富、运动员、表现

Co je nového

For more info on this watchface, see: https://ko-fi.com/post/Introducing-the-Ready-to-Run-watchface-O5O3TRFOT Version 0.31.3 Added support for the D2 Mach 2 and D2 Air X15. Version 0.31.2 Added support for Venu 4 models. Version 0.31.1 Added support for the Fenix 8 Pro. Version 0.31.0 Corrected possible crash when reading UV index. Removed the need for a tomorrow.io API key. Version 0.30.0 Changed arc graph on the Venu Square to a bar graph. Version 0.29.0 Changed arc graph on the Venu X1 and Venu Square 2 to a bar graph. Version 0.28.0 Changed to give preference to OpenWeatherMap weather data when available. Version 0.27.0 Improved performance. This is a mandatory functional update. Version 0.26.0 Added rucking to selectable sport types for display of A:C load ratio and 7 day distance. Version 0.25.2 Added support for Forerunner 570/970 models. Version 0.25.1 Added support for the Vivoactive 6. Version 0.25.0 Prevented crash when VO2max measurement was not available. Version 0.24.2 Added support for the Descent G2 model. Version 0.24.1 Added support for Approach S50/S44 models. Version 0.24.0 Attempt to correct WBGT display from not updating regularly. Please everyone update to this version. Version 0.23.0 Corrected crash on Fenix 3 models. Version 0.22.1 Added support for Instinct 3 AMOLED models. Version 0.21.0, 0.22.0 Eliminated the need for a premium tomorrow.io account for WBGT data. Corrected UV index from not being shown in some situations even though the data was available. Version 0.20.1 Added support for the Enduro 3 and Fenix 8 series. Version 0.20.0 PRO Version only change: Corrected 2 barometric trend symbols on some watch models. Version 0.19.1 Added missing support for the Enduro 2. Version 0.19.0 Changed AOD mode display for newer AMOLED display models (Connect IQ 5.0.0 or higher) to try to prevent flickering. Version 0.17.0, 0.18.0 OpenWeatherMap API change. Version 0.16.2, 0.16.3 Added support for the Descent Mk3 43mm & Forerunner 55 models. Version 0.16.1 Improved language support. Version 0.16.0 Revised the MET-h/wk calculation. Version 0.15.1 Added support for Forerunner 165 models. Version 0.15.0 Corrected zero 7 day distance and A:C ratio values on older watches. Version 0.14.0 Localized air quality into various languages. Swapped position of air quality and probability of precipitation fields to accommodate longer text for air quality. Version 0.13.0 PRO version only change: Added daily active calories goal progress to outer arc graph selection options. Version 0.12.0 Corrected temperature value and color coding when units set to Fahrenheit. Version 0.11.0 Added alpine skiing to sport selections. Version 0.10.0 Corrected 7 day distance, A:C ratio, and activity streak for newer models like the Fenix 7. Version 0.9.0 PRO Version only change: Corrected crash problems. Corrected inaccurate color coding of time digits. Version 0.8.0 Improved speed and reduced battery consumption. Version 0.7.0 PRO Version only change: Corrected crash when color-coding of time digits was enabled. Version 0.6.0 Added option to include/display windspeed in the weather data (important for cycling). Units are configurable. If set to per hour, the units will be mph or km/h depending on your watch distance units setting (km or miles). If set to per second, the units will be m/s or ft/s depending on your watch distance units setting (metric or statute). PRO version only changes: Added option to display distance covered in the previous 7 days (or activity duration if activity is set to fitness equipment). Added option to display intensity minutes for the previous 7 days. Added settings for goals for both of these for color coding. Version 0.5.0 Corrected crash on older watch models. Version 0.4.0 PRO Version only change: Added elevation setting to compensate VO2max for higher elevations.

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Kompatibilních zařízení (234)

Approach® S50 Approach® S60 Approach® S60 Approach® S62 Approach® S62 Approach® S70 (42mm) Approach® S70 (47mm) Approach® S72 - 43 mm Approach® S72 - 47 mm Captain Marvel Captain Marvel D2™ Air D2™ Air X10 D2™ Air X15 D2™ Bravo D2™ Bravo D2™ Bravo Titanium D2™ Charlie D2™ Charlie D2™ Delta D2™ Delta PX D2™ Delta PX D2™ Delta S D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 D2™ Mach 2 Pro Darth Vader™ Darth Vader™ Descent™ G1 Descent™ G1 Descent™ G2 Descent™ Mk1 Descent™ Mk1 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 Enduro™ 4 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 HR fēnix® 3 HR fēnix® 5 fēnix® 5 fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S fēnix® 5S fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X fēnix® 5X fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fenix® 9 Pro - 43 mm fenix® 9 Pro - 47 mm fenix® 9 Pro - 51 mm fenix® 9 Pro - Solar 47 mm fenix® 9 Pro - Solar 51 mm fēnix® Chronos fēnix® Chronos fēnix® E First Avenger First Avenger ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 55 ForeAthlete 645 ForeAthlete 645 Music ForeAthlete 745 ForeAthlete 935 Forerunner® 165 Forerunner® 165 Music Forerunner® 170 Forerunner® 170 Music Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 645 Forerunner® 645 Music Forerunner® 70 Forerunner® 70 Forerunner® 745 Forerunner® 935 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2 Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar Instinct® Crossover AMOLED Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Adventurer (Gen 3) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® Mercedes-Benz Venu® Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X Rey™ Rey™ tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® Venu® Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. Venu® Sq. 2 Venu® Sq. 2 Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® Sq. Music Venu® X1 vívoactive® 3 vívoactive® 3 vívoactive® 3 vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Music vívoactive® 3 Music vívoactive® 3 Music vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6 vívolife

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Data snímků
2026-10-27 → 2026-11-01