Know your cycle as well as the time - you'll see it every time you check your watch. No app to open and no account to create. Your cycle stays on your wrist - only available to you. Your data stays in your watch face settings. You'll see, - Your current phase: Period, Follicular, Luteal or PMS - Your cycle day: For example "Day 12 of 28" - A period countdown: "Period in 6 days", "Period tomorrow", or how many days late you are - A ring with one segment for each day of your cycle: Period days and PMS days are shaded in your color Quick setup (open the face's settings in the Connect IQ app and enter: - The first day of your last period - Your cycle length (default 28 days) - Your period length (default 5 days) - When your PMS usually starts and how long it lasts (suggested: 8 days before your period, lasting 3 days. Set it to 0 to hide PMS) - You'll enter the first day of your period once every cycle You can customize it as you wish, - Background: soft pink, purple, blue, teal, green, yellow, orange or red, plus white or black - Accent color for the ring and labels - Time and text color Good for you to know, - Cycle View does not sync with Garmin's built-in Menstrual Cycle Tracking - It is private by design. Your dates stay in your watch face settings. The face needs no special permissions, has no account and sends nothing anywhere - Phases and dates are estimates based on your settings - Cycle View is not a medical device and must not be used for medical advice, contraception or fertility planning