Opis

GYM Power Pro turns your watch into a serious strength-training logbook. Log every set right from your wrist — no phone needed at the bench. WORKOUTS • 7 ready-made programs: Full Body Starter, Push Day, Pull Day, Leg Day, 5x5 Strength A, 5x5 Strength B and a 3-round Gym Circuit • Quick Workout: pick any exercise and start lifting in seconds • 60 exercises across 6 muscle groups — Chest, Back, Legs, Shoulders, Arms and Core; weighted, bodyweight and timed-hold movements LOGGING THAT THINKS AHEAD • The weight is prefilled from your last session — just adjust and lift • Set counter with target reps, one press to log a set • Rest timer with vibration when it's time to lift again (+/- 15 s on the fly) • Pause menu: edit weight, add an exercise mid-workout, skip an exercise, finish or discard YOUR NUMBERS • Personal record (PR) per exercise, detected automatically • Last session and a rolling 10-session history for every exercise • Progress hub: lifetime stats, PR list and full workout history • Post-workout summary: duration, sets, total volume, heart rate, calories — and a NEW PR banner when you earn it GARMIN CONNECT • Every workout is saved as a strength-training activity • One lap per set with exercise name, reps and weight • Heart rate and calories recorded from the watch WORKS YOUR WAY • kg, lb or stone — choose your unit in Settings (defaults to your watch unit; 2.5 kg / 5 lb / 0.5 st steps) • Dark and light theme, tones and vibration toggles, adjustable rest timer • Buttons or touch — full support for both One-time purchase, no subscription, no account needed. Questions or ideas? https://bikintulis.de/contact

Dnevnik sprememb

# What's New in v3.4.2 - Next-exercise names can use two rows on the rest screen. - Longer names scroll horizontally so you can read the complete name. - The next set's repetitions and weight are displayed separately from its name. - Weight previews match the next set, including changes made during the workout. - Timed exercises show their target duration instead of a weight.

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GYM Power Pro · Zaslonska slika 0 GYM Power Pro · Zaslonska slika 1 GYM Power Pro · Zaslonska slika 2 GYM Power Pro · Zaslonska slika 3 GYM Power Pro · Zaslonska slika 4

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