Descrição
Japanese Walking is a simple interval walking app for Garmin watches inspired by Japanese interval walking training.
The workout alternates between fast and slow walking blocks and keeps the session readable at a glance with a large countdown timer, a phase icon, and a section ring around the edge of the watch face.
During the workout, the app shows:
- Remaining time in the current phase
- Total workout time
- Distance
- Heart rate
- Calories
- Section progress
When the workout is saved, the app records a FIT activity as `Japanese Walk`. On supported watches, GPS is enabled during the workout to improve route and map data.
Novidades
New watches supported
- fēnix® 9 43mm, 47mm / 51mm
- fēnix® 9 Pro 43mm, 47mm, 51mm
- fēnix® 9 Pro Solar 47mm, 51mm
- Forerunner® 70, 170, 170 Music
- Enduro™ 4
- MARQ® (Gen 3)
### Treadmill mode
- New **Treadmill** option in Settings (off by default)
- Records your walk as an Indoor Walking activity in Garmin Connect
- GPS stays off; distance is estimated from your wrist movement
- Intervals, warmup, cooldown, heart rate and calories work as usual
Built with Connect IQ SDK 9.3.0.
Capturas de tela
Idiomas compatíveis (2)
Dispositivos compatíveis (57)
D2™ Air X15
Enduro™ 2
Enduro™ 4
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 7X Pro No Wi-Fi
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
fenix® 9 - 43 mm
fenix® 9 – 47 mm
fenix® 9 Pro - 43 mm
fenix® 9 Pro - 47 mm
fenix® 9 Pro - 51 mm
fenix® 9 Pro - Solar 47 mm
fenix® 9 Pro - Solar 51 mm
fēnix® E
Forerunner® 165
Forerunner® 165 Music
Forerunner® 170
Forerunner® 170 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 70
Forerunner® 70
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
MARQ® Adventurer (Gen 3)
tactix® 7
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
Venu® Sq. 2
Venu® Sq. 2 Music
Venu® X1
vívoactive® 5
vívoactive® 6