Hyrox Training turns your Garmin watch into a complete training tool dedicated to the official Hyrox race format. The app accurately reproduces the sequence of exercises and running segments found in HYROX competitions, allowing you to train in realistic race conditions. OFFICIAL HYROX FORMAT Each workout follows the official HYROX event order: - Running segments - SkiErg - Sled Push - Sled Pull - Burpee Broad Jump - Farmer Carry - Sandbag Lunges - Wall Balls TRAINING CATEGORIES Multiple training levels are available to match every athlete: - Soft: light training for recovery or beginners - Open: standard HYROX format - Women: loads adapted for women division - Pro: advanced format with heavier loads - Doubles: partner training with shared effort STRUCTURED AND FREE WORKOUTS - Start free workouts - Launch structured workouts - Choose exercise order - Modify time intervals and weights - Adjust intensity based on your condition PRECONFIGURED WORKOUTS Ready-to-use training sessions included: - Soft - Open - Women - Pro - Doubles STATISTICS AND HISTORY - Full exercise history - Performance tracking - Progress charts - HYROX performance analysis USER PROFILE - Weight - Height - Age - Gender AVAILABLE LANGUAGES - French - English - Italian - Dutch SYNC Workouts can be recorded on: - Garmin Connect - Strava - Other compatible platforms The application offers one of the best feature-to-price ratios on the market. DISCLAIMER This is not an official HYROX application. SUPPORT For questions, bugs, or suggestions: [email protected] Developed by Louis Valli https://louisvalli.be

- Roxzone tracking: every transition between exercises is now timed, shown live during the workout, saved in your history and recorded in Garmin Connect - Detailed report in Garmin Connect: each exercise and each Roxzone now creates its own lap - Receive workouts from the Hyrox iPhone app: workouts built on your phone appear under Start - Custom Training