This is a datafield that works in concert with my webiste marathon planning app at https://run.drewshardlow.com You can configure your marathon plan on my website and on starting your running activity in which this app is installed as a field it will download the selected workout for you to start your structured training. It shows your pace numerically and as a white pointer (at the 12 position if you are at the right pace). It shows your distance ahead or behind for each phase of training both as a numerical value at the 9 position and as a blue pointer (at the 12 position if neither ahead nor behind). The interval number is displayed at the 3 position in yellow out of the total number of intervals. The step distance left is displayed at the 6 position both graphically and numerically in meters (or km) remaining. It provides a warning as the interval step end approaches with both vibration and tone depending on the device and also indicates with vibration and tone the start of the next. You can advance to the next workout step using the lap button (REMEMBER TO DISABLE AUTOLAP!) You will also need to enter your email and password used for the website on the settings on your Garmin watch.

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