תיאור
TrainCoPilot brings the interval workouts from your training plan to your Garmin watch.
Open the app on the watch, pick a workout for today or the coming days and press START — the workout is saved to the watch's own Workouts list with every step: warm-up, work and recovery intervals, targets by heart rate, pace, power or cadence, step names and your coach's notes. Then run or ride it like any Garmin workout: the watch counts down each step, shows the target range and vibrates on every transition.
What you see on the watch:
• the next 7 days of planned workouts that have intervals (running, cycling, swimming, walking, skiing, rowing);
• a workout card with the interval profile, the structure in words and the coach's note;
• one-press download into the watch's Workouts list; the downloaded workout works without the phone.
• send a workout from the TrainCoPilot app: tap "To watch" and within about 5 minutes the watch asks "Save to the watch?" (the app checks our server through the phone every 5 minutes in the background; nothing runs during an activity);
• workout names start with the date, and past or completed workouts are removed from the Workouts list automatically.
Requirements:
• a TrainCoPilot account (Telegram mini app, https://t.me/TrainCoPilotBot) with an active subscription — the app is free, the service is paid;
• a phone nearby with Garmin Connect running: the watch downloads workouts through the phone;
• pairing: get a one-time code in the mini app (Profile → Devices → Garmin watch) and enter it on the watch or in this app's settings in Garmin Connect.
Completed workouts sync to TrainCoPilot through your usual Garmin Connect connection; this app does not read sensors or activity history and does not write to Garmin Connect.
Supported: watches and bike computers that accept downloaded workouts — fēnix 6/7/8/E, Enduro, epix (Gen 2), Forerunner 55/165/245/255/265/570/745/945/955/965/970, Instinct 2/3/Crossover/E, MARQ (Gen 2), Venu 2/3/4/X1, vívoactive 5/6, Edge 530/540/550/830/840/850/1030 Plus/1040/1050.
Support: https://t.me/TrainCoPilotBot (write "support" in the chat) or the contact on https://traincopilot.ru. Privacy policy: https://traincopilot.ru/privacy/
Try it without an account: enter the pairing code TEST-24 on the watch to load a demo account with sample workouts.
יומן עדכונים
• Send to watch from the app: tap "To watch" on a planned workout in TrainCoPilot — the watch asks "Save to the watch?" within about 5 minutes (phone nearby), or downloads it as soon as you open the app.
• Past and completed workouts are removed from the watch's Workouts list automatically.
• Workout names start with the date ("12.10 Mon · Tempo"), so the list reads by day.
• Fixed a crash when opening a just-saved workout twice.
צילומי מסך
שפות נתמכות (2)
מכשירים תואמים (125)
D2™ Air X15
D2™ Mach 1 Pro
Edge® 1030 Plus
Edge® 1030 Plus
Edge® 1040
Edge® 1040
Edge® 1050
Edge® 530
Edge® 530
Edge® 540
Edge® 550
Edge® 830
Edge® 830
Edge® 840
Edge® 850
Enduro™
Enduro™
Enduro™ 2
Enduro™ 3
epix™ (Gen 2)
epix™ (Gen 2)
epix™ Pro (42mm)
epix™ Pro (47mm)
epix™ Pro (51mm)
fēnix® 6
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro
fēnix® 6 Pro
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro
fēnix® 6S Pro
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro
fēnix® 6X Pro
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 7X Pro No Wi-Fi
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
fēnix® E
ForeAthlete 245
ForeAthlete 245 Music
ForeAthlete 55
ForeAthlete 745
Forerunner® 165
Forerunner® 165 Music
Forerunner® 245
Forerunner® 245
Forerunner® 245 Music
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 55
Forerunner® 55
Forerunner® 570 - 42mm
Forerunner® 570 - 47mm
Forerunner® 745
Forerunner® 945
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
Instinct® 2
Instinct® 2
Instinct® 2S
Instinct® 2S
Instinct® 2X
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 45 mm, Solar
Instinct® 3 – 50 mm, AMOLED
Instinct® 3 – 50 mm, Solar
Instinct® Crossover
Instinct® Crossover AMOLED
Instinct® E – 40 mm
Instinct® E – 45 mm
MARQ® (Gen 2)
MARQ® Commander (Gen 2) – Carbon Edition
MARQ™ Aviator (Gen 2)
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X
tactix® 7
tactix® 7 – AMOLED Edition
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
Venu® X1
vívoactive® 5
vívoactive® 6