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Reading turns the calmest part of your day into a proper Garmin activity — and shows you what it does to your body. Start a reading session from your wrist and Reading records it like any workout: it tracks your heart rate the whole time and captures your stress before and after, so you can see how much reading relaxed you. No calories, no distance, no pace — only the metrics that matter for winding down. WHAT YOU GET • One-tap reading sessions, saved to Garmin Connect like any activity • A relaxation summary — how long you read, how far your heart rate dropped, and your stress before and after • A bookshelf — track several books at once, switch between them, mark them finished • Per-book stats — time read, sessions, pages, and when you last opened it • Log the pages you read after each session • A gentle daily reading goal in minutes — never a guilt trip • This-week view — the days you read and your minutes, as a streak that only ever celebrates • A glance — today's reading minutes and your current book, straight from the watch face • Private by design — everything stays on the watch WHY IT WORKS Reading is one of the fastest ways to calm down — research has found that just a few minutes can ease tension and slow your heart rate more than a short walk or a warm drink. Reading makes that visible: it turns your quiet time into an activity you can see, track, and return to — so the habit sticks. 168-hour free trial included. Unlock forever for $2.49 — no subscription, no ads, no tracking. Open a book.

יומן עדכונים

August 24, 2026 - Now speaks 10 languages - the app follows your watch's language automatically.

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Reading · צילום מסך 0

שפות נתמכות (8)

Čeština Dansk Deutsch English Español Français Bahasa Indonesia Bahasa Melayu

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D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro Descent™ MK3i - 51mm Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fēnix® E ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 55 ForeAthlete 745 Forerunner® 165 Forerunner® 165 Music Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 745 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2X Instinct® 3 – 45 mm, AMOLED Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, AMOLED Instinct® 3 – 50 mm, Solar MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Aviator (Gen 2) Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6