Description

Parnayam is a simple and focused breathwork app designed for Garmin watches.You need to manually change activivty type from meditation to Breathwork on Garmin phone app https://www.youtube.com/watch?v=m_Qnyh3YVQo&list=PLbeWWx9shD4FVxckx7hgZJIS4tx5eWSvc Practice traditional pranayama techniques with a clean, distraction-free interface and track your complete breathing session as a native Garmin activity. Available pranayams: • Bhastrika – Bellows Breath • Kapalbhati – Skull Shining • Bahya – Breath Hold • Agnisar – Abdominal Fire • Anulom Vilom – Alternate Nostril • Bhramari – Humming Bee • Nadi Shodhana – Nadi Shodhana • Sheetali – Cooling Breath Key features: • Simple pranayama selection • Guided practice with technique instructions • Multiple pranayams in a single session • Individual pranayams recorded as laps • Heart-rate data during the activity • Pause, save or discard your practice • One complete session saved as a native Garmin activity • Breathwork activity classification • Clean, high-contrast Garmin-style interface • Designed for quick operation directly from the watch Build your own breathing session by combining different pranayams and save the complete practice as one activity. Parnayam is intended for wellness and breathing practice and is not a medical device or a substitute for professional medical advice.

What is new

Initial release of Parnayam. • Eight pranayama techniques • Guided technique instructions • Multi-pranayama sessions • Individual pranayams recorded as laps • Heart-rate recording • Native Breathwork activity • Save and discard controls • Clean and simple watch interface

Screenshots

Parnayam (Breathwork) · Screenshot 0 Parnayam (Breathwork) · Screenshot 1

Supported language (1)

English

Compatible devices (69)

Enduro™ 2 epix™ (Gen 2) epix™ (Gen 2) fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro ForeAthlete 55 ForeAthlete 745 Forerunner® 165 Forerunner® 165 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 55 Forerunner® 55 Forerunner® 745 Forerunner® 945 Forerunner® 945 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X tactix® 7 Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6