Description

StretchPilot brings guided stretching, mobility, warm-ups and cool-downs to your Garmin watch. Follow clear movement cues, take your time getting into position, and move on when you're ready. A routine for your day Explore 40 movements across 12 routines, including Runner Warm Up, Runner Warm Down, Gym Warm Up, Gym Warm Down, desk breaks and a gentle Yoga-Style Flow. Runner and gym routines offer quick and full sequences. Warm-ups use controlled movement; warm downs focus on gentle holds. Stretch at your own pace Each movement includes an illustrated figure, setup and movement cues, side guidance and a suggested time. Moving figures animate to show the action. A vibration lets you know when the target time is reached; press Select when you're ready to continue. A routine total and a timer for the current move help you follow your session. Daily Reset is a simple place to begin, with three minutes of suggested movement plus setup at your pace. Adapt or skip any movement that feels unsuitable, and stop if it causes pain. Your own stretch plans Create up to five custom plans on your watch, with up to 20 steps each. Choose from the movement catalogue, arrange the order, set durations and preview your plan before saving. Gentle reminders Set up to four whole-hour reminders per day, or an hourly window, with optional weekday settings. Optional post-run and post-strength suggestions offer a warm down after your workout. You choose whether to start. Travel and daylight-saving changes are checked when you open the app. Optional activity recording Recording is off by default. If you enable it, you can save a flexibility activity to Garmin Connect where supported, or discard it after your session. The app tells you if a save fails. Local history, your streak and minutes this week are available with recording on or off. StretchPilot works offline, with no account, subscription or ads. The paid edition is a one-time purchase at the price shown in the store. Prefer to begin with Daily Reset? StretchPilot Free: Stretch & Warm Up includes the complete starter routine and one daily reminder. Settings and history are separate between editions. Free edition: https://apps.garmin.com/apps/2495ad0e-1d42-444a-baa8-6fa74b2397d2 Caption font: DejaVu Sans. Copyright (c) 2003 Bitstream, Inc.; DejaVu changes are in the public domain. License: https://dejavu-fonts.github.io/License.html

Screenshots

StretchPilot: Warm Up & Cool Down · Screenshot 0 StretchPilot: Warm Up & Cool Down · Screenshot 1 StretchPilot: Warm Up & Cool Down · Screenshot 2 StretchPilot: Warm Up & Cool Down · Screenshot 3 StretchPilot: Warm Up & Cool Down · Screenshot 4

Supported language (1)

English

Compatible devices (142)

Approach® S50 Approach® S70 (42mm) Approach® S70 (47mm) D2™ Air X10 D2™ Air X15 D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 D2™ Mach 2 Pro Descent™ G1 Descent™ G1 Descent™ G2 Descent™ MK2 Descent™ MK2 Descent™ Mk2S Descent™ Mk2S Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ Enduro™ Enduro™ 2 Enduro™ 3 epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7S fēnix® 7S fēnix® 7S Pro fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fenix® 9 Pro - 43 mm fenix® 9 Pro - 47 mm fenix® 9 Pro - 51 mm fenix® 9 Pro - Solar 47 mm fenix® 9 Pro - Solar 51 mm fēnix® E Forerunner® 165 Forerunner® 165 Music Forerunner® 170 Forerunner® 170 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 255S Forerunner® 255S Music Forerunner® 265 Forerunner® 265S Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 70 Forerunner® 70 Forerunner® 945 LTE Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 Instinct® 2 Instinct® 2 Instinct® 2S Instinct® 2S Instinct® 2X Instinct® 3 – 45 mm, Solar Instinct® 3 – 50 mm, Solar Instinct® Crossover Instinct® Crossover AMOLED Instinct® E – 40 mm Instinct® E – 45 mm MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition MARQ™ Golfer MARQ™ Golfer Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2S Mercedes-Benz Venu® 2S quatix® 6 quatix® 6X tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 2S Venu® 2S Venu® 3 Venu® 3S Venu® 4 – 41 mm Venu® 4 – 45 mm Venu® Sq. 2 Venu® Sq. 2 Music Venu® X1 vívoactive® 5 vívoactive® 6