Description
ZenBreath is a simple breathwork timer designed to support controlled breathing and breath-hold training.
Built with calm, focus… and a suspicious amount of coffee.
Support the developers with some coffee here: https://ko-fi.com/wearecollective
The app guides you through structured hold and rest intervals to help improve breath awareness, relaxation, and tolerance over time. All sessions run directly on your Garmin watch, allowing you to stay focused on your breathing without distractions.
The interface is intentionally minimal. During breathwork, your attention should remain on your body and breathing, not on your screen. ZenBreath provides just enough guidance to keep you on track while encouraging a calm, present experience.
Features
• Guided CO₂ and O₂-style training tables
• Adjustable rounds, hold time, rest time, and step intervals
• Clear, easy-to-read countdown timer
• Optional vibration alerts for hands-free guidance
• Heart rate display during sessions
• Simple touch interface for quick setup
ZenBreath is suitable for breathing exercises, relaxation training, and general breath control practice.
Safety
Breathwork exercises should always be practiced responsibly.
• Do not use this app near water
• Stop immediately if you feel dizzy or unwell
• Consult a medical professional if you have any health concerns before starting breathwork training
Built with calm, focus… and a suspicious amount of coffee.
Support the developers with some coffee here: https://ko-fi.com/wearecollective
What is new
Added total session time to the menu on supported larger-screen devices
Added automatic app version display updates
Improved session tracking and end-of-session summary
Added long-term progress tracking for training history
General UI improvements and bug fixes
Added more compatible devices
Removed Legacy Devices (Sorry):
fenix5, fenix5s, fenix5x, fenix5plus, fenix5splus, fenix5xplus,
fr630, fr645, fr645m, fr735xt, fr920xt, fr935, fr55,
venu, venud, venusq, venusq2, venusq2m, venusqm,
vivoactive3, vivoactive3d, vivoactive3m, vivoactive3mlte, vivoactive_hr,
descentmk1
Screenshots
Supported language (1)
Compatible devices (105)
D2™ Air X15
D2™ Mach 2 Pro
Descent™ G1
Descent™ G1
Descent™ G2
Descent™ MK2
Descent™ MK2
Descent™ Mk2S
Descent™ Mk2S
Descent™ MK3 - 43mm
Descent™ MK3i - 51mm
Enduro™
Enduro™
Enduro™ 2
Enduro™ 3
fēnix® 6
fēnix® 6
fēnix® 6 Dual Power
fēnix® 6 Pro
fēnix® 6 Pro
fēnix® 6 Pro Dual Power
fēnix® 6 Pro Solar
fēnix® 6 Solar
fēnix® 6S
fēnix® 6S
fēnix® 6S Dual Power
fēnix® 6S Pro
fēnix® 6S Pro
fēnix® 6S Pro Dual Power
fēnix® 6S Pro Solar
fēnix® 6S Solar
fēnix® 6X Pro
fēnix® 6X Pro
fēnix® 7
fēnix® 7
fēnix® 7 Pro
fēnix® 7 Pro – Solar Edition (No Wi-Fi®)
fēnix® 7S
fēnix® 7S
fēnix® 7S Pro
fēnix® 7X
fēnix® 7X
fēnix® 7X Pro
fēnix® 7X Pro No Wi-Fi
fēnix® 8 AMOLED (43mm)
fēnix® 8 AMOLED (47mm/51mm)
fēnix® 8 Pro
fēnix® 8 Solar (47mm)
fēnix® 8 Solar (51mm)
fenix® 9 - 43 mm
fenix® 9 – 47 mm
ForeAthlete 245
ForeAthlete 245 Music
ForeAthlete 745
Forerunner® 245
Forerunner® 245
Forerunner® 245 Music
Forerunner® 245 Music
Forerunner® 255
Forerunner® 255 Music
Forerunner® 255S
Forerunner® 255S Music
Forerunner® 265
Forerunner® 265S
Forerunner® 745
Forerunner® 945
Forerunner® 945
Forerunner® 945 LTE
Forerunner® 955 Dual Power
Forerunner® 965
Forerunner® 970
Instinct® 2
Instinct® 2
Instinct® 2S
Instinct® 2S
Instinct® 2X
Instinct® 3 – 45 mm, AMOLED
Instinct® 3 – 45 mm, Solar
Instinct® 3 – 50 mm, AMOLED
Instinct® 3 – 50 mm, Solar
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2
Mercedes-Benz Venu® 2S
Mercedes-Benz Venu® 2S
quatix® 6
quatix® 6X
tactix® 7
tactix® 8 – 47 mm, AMOLED
tactix® 8 – 51 mm, Solar
Venu® 2
Venu® 2
Venu® 2 Plus
Venu® 2 Plus
Venu® 2S
Venu® 2S
Venu® 3
Venu® 3S
Venu® 4 – 41 mm
Venu® 4 – 45 mm
vívoactive® 4
vívoactive® 4
vívoactive® 4S
vívoactive® 4S
vívoactive® 5
vívoactive® 6