Description

**Flexly — Guided Stretching Right on Your Wrist** Flexly is a Garmin watch app for guided stretching — with pose references, timed holds, and live heart rate zones, right on your wrist. --- **Key Features** **Guided Stretch Routines** Flows through each stretch automatically, keeping you on track without thinking. **Heart Rate Zone Tracking** Live arc display showing your current HR zone — Warmup, Easy, Aerobic, Threshold, or Max — with color-coded feedback. **Active Set View** Shows the current stretch, duration in seconds, and the next upcoming pose — so you're always one step ahead. **Step-by-Step Stretch View** Each stretch shows an image reference and rep targets directly on-screen. **Adjustable Duration** Long-press to adjust stretch duration on the fly without leaving your session. **Stretch Progress View** Scrollable step progress menu shows done, current, and upcoming stretches at a glance. **Session Recording** Automatically records an activity session with calorie tracking and heart rate data. --- **Free vs. Pro Routines** Three routines are included for free to get you started — Wake Up, Post-Run, and Sleep. Unlock the full library with a one-time Pro Key purchase. You'll get access to all routines across categories including Hips, Lower Back, Hamstrings, Neck, Shoulders, Chest, Upper Body, Lower Body, and more — from quick desk stretches to expert-level full body sessions. --- **Get the Pro Key** Support independent development and unlock the full library! - Ko-fi: https://ko-fi.com/s/cb5d5a461a - Stripe: https://buy.stripe.com/7sY6oG86hf3Uee01cM2Ry03 Thank you for your support!

What is new

Version 1.2.3 - Activities now save as "Mobility" instead of "Other," so they're categorised correctly in Garmin Connect — no more editing the activity type after each workout. - The routine name is now recorded with the activity — find it under the Connect IQ section in the Stats tab in Garmin Connect. - Fixed an issue where the routine name might not show up if you ended the workout early. Note: If the update fails to install, please uninstall the previous version and reinstall. Flexly is a large app (~30 MB), and some watches may not have enough free storage to update in place. Reinstalling clears the old version first, freeing up the space needed. Thanks for the feedback!

Screenshots

Flexly · Screenshot 0 Flexly · Screenshot 1 Flexly · Screenshot 2 Flexly · Screenshot 3 Flexly · Screenshot 4

Supported language (1)

Compatible devices (53)