Description

• FAQ: http://starttorun.info/start-to-run-garmin-app/ • The schedule is a 10 week run/walk schedule with 3 lessons per week. Advice: * Try to run in an even pace (run slow enough so you can keep up this pace!) (Click More to read the full description.) * Walk in a way that you are active but also recuperate enough to handle the next running block * Take (at least) one day of rest after each lesson! * Treat the schedule as a guideline (take extra rest when you feel too tired!) * Consult a doctor to take a cardiogram is a wise thing to do • Trivia: This is the program that taught me how to run. Back in the day I couldn't run 500 meters, now I'm running ultramarathons... so this schedule worked wonders for me

What is new

1.19 added support for enduro3 1.17 rebuild with latest connect iq sdk, no functional changes 1.15 fix fenix6s layout 1.13 fix crash in walk block start 1.12 new devices support (fenix 6 etc...) 1.11 fix crash on fr945 1.10 new devices support 1.9 added option to disable gps 1.8 added possibilty to set background color (white/black), added support for fr645, internal code restructuring 1.7 synchronized sources with Start To Run 10k! version 1.2 1.6.2 explcit implementation of the sensor 1.6.1 added support for display in statute units 1.6 fixed vivoactive 3 to allow to exit the app 1.5 fixed the epix that borked on a call to getHeartRateZones. 1.4.3 fixed key handling 1.4.2 fixed app on fenix5s 1.4.1 small usability improvement: up/down key no longer has dead end, but loops through the list 1.4 added support for vivoactive, vivoactive hr, fr920Xt, approach s60 1.3 added support for epix 1.2 Layout adjustments on fenix5 & fenix5x 1.1 added support for round watches 1.0 initial version supporting FR735XT, FR230, FR235, FR630

Screenshots

START TO RUN 5K! · Screenshot 0 START TO RUN 5K! · Screenshot 1 START TO RUN 5K! · Screenshot 2

Supported language (1)

English

Compatible devices (192)

Approach® S50 Approach® S60 Approach® S60 Approach® S62 Approach® S62 Approach® S70 (42mm) Approach® S70 (47mm) Captain Marvel Captain Marvel D2™ Air D2™ Air X10 D2™ Bravo D2™ Bravo D2™ Bravo Titanium D2™ Charlie D2™ Charlie D2™ Delta D2™ Delta PX D2™ Delta PX D2™ Delta S D2™ Mach 1 D2™ Mach 1 Pro D2™ Mach 2 D2™ Mach 2 Pro Darth Vader™ Darth Vader™ Descent™ Mk1 Descent™ Mk1 Descent™ MK2 Descent™ MK2 Descent™ MK3 - 43mm Descent™ MK3i - 51mm Enduro™ 2 Enduro™ 3 epix™ epix™ epix™ (Gen 2) epix™ (Gen 2) epix™ Pro (42mm) epix™ Pro (47mm) epix™ Pro (51mm) fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 fēnix® 3 HR fēnix® 3 HR fēnix® 5 fēnix® 5 fēnix® 5 Plus fēnix® 5 Plus fēnix® 5S fēnix® 5S fēnix® 5S Plus fēnix® 5S Plus fēnix® 5X fēnix® 5X fēnix® 5X Plus fēnix® 5X Plus fēnix® 6 fēnix® 6 fēnix® 6 Dual Power fēnix® 6 Pro fēnix® 6 Pro fēnix® 6 Pro Dual Power fēnix® 6 Pro Solar fēnix® 6 Solar fēnix® 6S fēnix® 6S fēnix® 6S Dual Power fēnix® 6S Pro fēnix® 6S Pro fēnix® 6S Pro Dual Power fēnix® 6S Pro Solar fēnix® 6S Solar fēnix® 6X Pro fēnix® 6X Pro fēnix® 7 fēnix® 7 fēnix® 7 Pro fēnix® 7 Pro – Solar Edition (No Wi-Fi®) fēnix® 7X fēnix® 7X fēnix® 7X Pro fēnix® 7X Pro No Wi-Fi fēnix® 8 AMOLED (43mm) fēnix® 8 AMOLED (47mm/51mm) fēnix® 8 Pro fēnix® 8 Solar (47mm) fēnix® 8 Solar (51mm) fenix® 9 - 43 mm fenix® 9 – 47 mm fēnix® Chronos fēnix® Chronos fēnix® E First Avenger First Avenger ForeAthlete 245 ForeAthlete 245 Music ForeAthlete 645 ForeAthlete 645 Music ForeAthlete 935 ForeAthlete® 230J ForeAthlete® 235J ForeAthlete® 630J ForeAthlete® 735XTJ ForeAthlete® 920XTJ Forerunner® 165 Forerunner® 165 Music Forerunner® 230 Forerunner® 235 Forerunner® 235 Forerunner® 235 Forerunner® 235 Forerunner® 245 Forerunner® 245 Forerunner® 245 Music Forerunner® 245 Music Forerunner® 255 Forerunner® 255 Music Forerunner® 265 Forerunner® 570 - 42mm Forerunner® 570 - 47mm Forerunner® 630 Forerunner® 630 Forerunner® 645 Forerunner® 645 Music Forerunner® 735XT Forerunner® 735XT Forerunner® 920XT Forerunner® 920XT Forerunner® 920XT Forerunner® 935 Forerunner® 945 Forerunner® 945 Forerunner® 955 Dual Power Forerunner® 965 Forerunner® 970 MARQ® (Gen 2) MARQ® Commander (Gen 2) – Carbon Edition MARQ™ Adventurer MARQ™ Adventurer MARQ™ Athlete MARQ™ Athlete MARQ™ Aviator MARQ™ Aviator MARQ™ Aviator (Gen 2) MARQ™ Captain MARQ™ Captain MARQ™ Commander MARQ™ Commander MARQ™ Driver MARQ™ Driver MARQ™ Expedition MARQ™ Expedition Mercedes-Benz Venu® 2 Mercedes-Benz Venu® 2 quatix® 6 quatix® 6X Rey™ Rey™ tactix® 7 tactix® 7 – AMOLED Edition tactix® 8 – 47 mm, AMOLED tactix® 8 – 51 mm, Solar Venu® Venu® Venu® 2 Venu® 2 Venu® 2 Plus Venu® 2 Plus Venu® 3 vívoactive® vívoactive® vívoactive® 3 vívoactive® 3 vívoactive® 3 vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Mercedes-Benz® Collection vívoactive® 3 Music vívoactive® 3 Music vívoactive® 3 Music vívoactive® 4 vívoactive® 4 vívoactive® 4S vívoactive® 4S vívoactive® 5 vívoactive® 6 vívoactive® HR vívoactive® HR